Micronised Creatine Powder, Fruit Punch, 248 g
£16.00 for 248 g at Optimum Nutrition. That works out at 43p per 5 g, which ranks it 71st of the 160 creatine monohydrate products we price across 13 UK retailers.
At one 5 g dose a day, this pack lasts 37 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- In the pack: 55 × 3.4 g = 187 g
- £16.00 ÷ 187 g × 5 g = 42.8p per 5 g
- A week 42.8p × 7 = £2.99 · a month × 30 = £12.83 · a year × 365 = £156.15
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper creatine monohydrate
All 160, ranked →
Switching to the Optimum Nutrition pack saves 70p a month at the same 5 g dose.
Ranked purely by price per 5 g. 73 combination products also contain creatine.
Pack sizes
| Pack | Price | Per dose | A year |
|---|---|---|---|
| 360 g | £22.00 | 40p | £147.61 |
| 248 gthis pack | £16.00 | 43p | £156.15 |
At one 5 g dose a day, the 360 g pack costs £8.54 less a year than this one.
On the label
- Creatine · Monohydrate
- 3.4 g per serving (stated on the label)
- Pack
- 248 g · 55 servings
- Cost per serving
- 29p (55 servings in the pack)
More label details
- Sold by
- Optimum Nutrition
- What the listing says
- “247.5 g” · “(55 servings)” · “[Creatine ; 3,0 g]” · “[Creatine monohydrate ; 3,4 g]”
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One 5 g dose is our comparison unit, not a recommendation.
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What you paid
Optional. At Optimum Nutrition today: £16.00.
“Order by” allows 2 working days’ delivery from Optimum Nutrition and your spare days.
Price history
No price change since 23 September 2026. Checked on 2 days, most recently 9 October 2026.
- Price at every check
- £16.00Optimum Nutrition
- First recorded
- £16.0023 Sept
- Checked on
- 2 dayssince 23 Sept
- First checked at Optimum Nutrition: £16.00
Questions about this product
How much does Optimum Nutrition Micronised Creatine Powder cost per 5 g?
43p per 5 g, from £16.00 for 248 g at Optimum Nutrition, checked on 9 October 2026.
Is it the cheapest creatine monohydrate in the UK?
No, it is 71st of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.
How long does one pack last?
37 days at one 5 g dose. The pack holds 187 g in total.
About Optimum Nutrition
Founded 1986 · Downers Grove, Illinois, United States · Part of Glanbia
Optimum Nutrition is a US sports nutrition brand founded in 1986 and headquartered in Downers Grove, Illinois. It has been owned since 2008 by Glanbia plc, an Irish nutrition group. It sells protein powders, including Gold Standard 100% Whey, as well as clear protein, creatine, pre-workout, electrolytes, collagen and vitamins.
All 49 Optimum Nutrition products, priced per doseVisit Optimum Nutrition (opens in a new tab)
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