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Optimum NutritionAmino acids & derivatives

Micronised Creatine Sachets, Fruit Punch, 10 sachets

£9.00 for 10 sachets at Optimum Nutrition. That works out at £1.50 per 5 g, which ranks it 138th of the 160 creatine monohydrate products we price across 13 UK retailers.

What it really costs, per 5 g£1.50One 5 g dose is our comparison unit for creatine. It is not a recommendation.
A day£1.50
A week£10.50
A month£45.00
A year£547.50

At one 5 g dose a day, this pack lasts 6 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 10 ÷ 1 per serving = 10
  • In the pack: 10 × 3 g = 30 g
  • £9.00 ÷ 30 g × 5 g = £1.50 per 5 g
  • A week £1.50 × 7 = £10.50 · a month × 30 = £45.00 · a year × 365 = £547.50
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper creatine monohydrate

All 160, ranked →
Sugar-Free Creatine GummiesMyprotein · 3 g a serving · £39.95 a month · a pack lasts 6 days£1.33£7.99View at Myprotein (opens in a new tab)
Origin Protein (with Creatine)Myprotein · 5.7 g a serving · £42.09 a month · a pack lasts 29 days£1.40£39.99View at Myprotein (opens in a new tab)
Origin Protein (with Creatine)Myprotein · 5.7 g a serving · £42.09 a month · a pack lasts 29 days£1.40£39.99View at Myprotein (opens in a new tab)
Origin Protein (with Creatine)Myprotein · 5.7 g a serving · £42.09 a month · a pack lasts 29 days£1.40£39.99View at Myprotein (opens in a new tab)
Creatine 15-Travel PacksHealf · 5 g a serving · £43.98 a month · a pack lasts 15 days£1.47£21.99View at Healf (opens in a new tab)
This productOptimum Nutrition · 3 g a serving · £45.00 a month · a pack lasts 6 days£1.50shown above

Switching to the Myprotein pack saves £5.05 a month at the same 5 g dose.

Ranked purely by price per 5 g. 73 combination products also contain creatine.

On the label

Creatine · Monohydrate
3 g per serving (stated on the label)
Pack
10 sachets · 10 servings · 1 sachet(s) a serving
Cost per serving
90p (10 servings in the pack)
More label details
Sold by
Optimum Nutrition
What the listing says
“10 sachets” · “Pour one sachet” · “3g of creatine”
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One 5 g dose is our comparison unit, not a recommendation.

Price history

No price change since 23 September 2026. Checked on 2 days, most recently 9 October 2026.

Price at every check
£9.00Optimum Nutrition
First recorded
£9.0023 Sept
Checked on
2 dayssince 23 Sept
Pack price at each check.
  1. First checked at Optimum Nutrition: £9.00

Questions about this product

How much does Optimum Nutrition Micronised Creatine Sachets cost per 5 g?

£1.50 per 5 g, from £9.00 for 10 sachets at Optimum Nutrition, checked on 9 October 2026.

Is it the cheapest creatine monohydrate in the UK?

No, it is 138th of 160. Creatine 360 1kg Berry Blitz at Protein Works works out at 9p per 5 g.

How long does one pack last?

6 days at one 5 g dose. The pack holds 30 g in total.

About Optimum Nutrition

Founded 1986 · Downers Grove, Illinois, United States · Part of Glanbia

Optimum Nutrition is a US sports nutrition brand founded in 1986 and headquartered in Downers Grove, Illinois. It has been owned since 2008 by Glanbia plc, an Irish nutrition group. It sells protein powders, including Gold Standard 100% Whey, as well as clear protein, creatine, pre-workout, electrolytes, collagen and vitamins.

All 49 Optimum Nutrition products, priced per doseVisit Optimum Nutrition (opens in a new tab)

More from Optimum Nutrition

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