Folate, 30 capsules
£11.45 for 30 capsules at Healf. That works out at 38p per 400 µg, which ranks it 21st of the 22 methylfolate products we price across 4 UK retailers.
At one 400 µg dose a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 400 µg = 12 mg
- £11.45 ÷ 12 mg × 400 µg = 38.2p per 400 µg
- A week 38.2p × 7 = £2.67 · a month × 30 = £11.45 · a year × 365 = £139.31
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper methylfolate
All 22, ranked →
Switching to the Healf pack saves £5.95 a month at the same 400 µg dose.
Ranked purely by price per 400 µg. 155 combination products also contain folate.
On the label
- Folate · Methylfolate (5-MTHF)
- 400 µg per serving (stated on the label)
- Pack
- 30 capsules · 30 servings · 1 capsule(s) a serving
- Cost per serving
- 38p (30 servings in the pack)
More label details
- Sold by
- Healf
- What the listing says
- “30 caps” · “Per daily dose (1 capsules)” · “Vitamin B9) ; 400mcg”
Ingredients
Brown Rice Flour, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), Quatrefolic® (6S)-5 Methyltetrahydrofolic Acid, Glucosamine Salt.
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 400 µg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 capsule.
What you paid
Optional. At Healf today: £11.45.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £11.45Healf
- First recorded
- £11.451 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £11.45
Questions about this product
How much does Zita West Folate cost per 400 µg?
38p per 400 µg, from £11.45 for 30 capsules at Healf, checked on 20 October 2026.
Is it the cheapest methylfolate in the UK?
No, it is 21st of 22. Methyl Folate 1,000 mcg at Healf works out at 4p per 400 µg.
How long does one pack last?
30 days at one 400 µg dose. The pack holds 12 mg in total.
About Zita West
All 12 Zita West products, priced per dose
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