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Home › Minerals › Magnesium

Ancient + BraveMinerals

Hydration 180g

£32.00 for 180 g at Myprotein. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg magnesium99pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day99p
A week£6.91
A month£29.63
A year£360.49

At one 100 mg dose a day, this pack lasts 32 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • Servings: 180 ÷ 6 per serving = 30
  • In the pack: 30 × 108 mg = 3.24 g
  • £32.00 ÷ 3.24 g × 100 mg = 98.8p per 100 mg magnesium
  • A week 98.8p × 7 = £6.91 · a month × 30 = £29.63 · a year × 365 = £360.49
  • Amount per serving: stated on the label.

Calcium

  • Servings: 180 ÷ 6 per serving = 30
  • In the pack: 30 × 30 mg = 900 mg
  • £32.00 ÷ 900 mg × 500 mg = £17.78 per 500 mg calcium
  • A week £17.78 × 7 = £124.44 · a month × 30 = £533.33 · a year × 365 = £6488.89
  • Amount per serving: stated on the label.

Chromium

  • Servings: 180 ÷ 6 per serving = 30
  • In the pack: 30 × 48 µg = 1.44 mg
  • £32.00 ÷ 1.44 mg × 200 µg = £4.44 per 200 µg chromium
  • A week £4.44 × 7 = £31.11 · a month × 30 = £133.33 · a year × 365 = £1622.22
  • Amount per serving: stated on the label.

Potassium

  • Servings: 180 ÷ 6 per serving = 30
  • In the pack: 30 × 210 mg = 6.3 g
  • £32.00 ÷ 6.3 g × 200 mg = £1.02 per 200 mg potassium
  • A week £1.02 × 7 = £7.11 · a month × 30 = £30.48 · a year × 365 = £370.79
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: magnesium citrate

All 38, ranked →
Magnesium Citrate Tablets 700mgCheapest per 100 mg magnesiumSimply Supplements · 700 mg a serving · 50p a month · a pack lasts 2.3 years2p£13.99View at Simply Supplements (opens in a new tab)
Natures AidMagnesium Citrate 750mg 60 CapsulesLloyds Pharmacy · 750 mg a serving · 76p a month · a pack lasts 1.2 years3p£11.45View at Lloyds Pharmacy (opens in a new tab)
Magnesium CitrateHealf · 400 mg a serving · £1.54 a month · a pack lasts 11 months5p£16.45View at Healf (opens in a new tab)
This productMyprotein · 108 mg a serving · £29.63 a month · a pack lasts 32 days99pshown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 187 combination products also contain magnesium.

How it compares: other forms of calcium

All 25, ranked →
Calcium 1000mg & Vitamin D3 400iu TabletsCheapest per 500 mg calciumSimply Supplements · 1 g a serving · 94p a month · a pack lasts 12 months3p£11.29View at Simply Supplements (opens in a new tab)
Calcium & Magnesium TabletsMyprotein · 800 mg a serving · £2.29 a month · a pack lasts 5 months8p£10.99View at Myprotein (opens in a new tab)
ZipVitCalcium 400mg with Magnesium 200mgZipVit · 400 mg a serving · £2.29 a month · a pack lasts 9 months8p£21.99View at ZipVit (opens in a new tab)
This productMyprotein · 30 mg a serving · £533.33 a month · a pack lasts 2 days£17.78shown above

Ranked purely by price per 500 mg calcium. 216 combination products also contain calcium.

How it compares: chromium picolinate

All 8, ranked →
ZipVitChromium Picolinate 200mcgCheapest per 200 µg chromiumZipVit · 200 µg a serving · £1.25 a month · a pack lasts 12 months4p£14.99View at ZipVit (opens in a new tab)
Chromium Picolinate 200µgSimply Supplements · 200 µg a serving · £1.47 a month · a pack lasts 12 months5p£17.69View at Simply Supplements (opens in a new tab)
Chromium 200µgLamberts Healthcare (Nature's Best) · 200 µg a serving · £1.58 a month · a pack lasts 6 months5p£9.50View at Lamberts Healthcare (opens in a new tab)
This productMyprotein · 48 µg a serving · £133.33 a month · a pack lasts 7 days£4.44shown above

Ranked purely by price per 200 µg chromium. 61 combination products also contain chromium.

How it compares: potassium citrate

All 6, ranked →
Potassium Citrate 1300mg with Vitamin CCheapest per 200 mg potassiumSimply Supplements · 1.3 g a serving · 27p a month · a pack lasts 3.2 years1p£10.69View at Simply Supplements (opens in a new tab)
WeightWorldPotassium Citrate With Vitamin C TabletsWeightWorld · 801 mg a serving · £1.46 a month · a pack lasts 12 months5p£17.49View at WeightWorld (opens in a new tab)
Potassium CitrateHealf · 99 mg a serving · £2.86 a month · a pack lasts 3 months10p£8.49View at Healf (opens in a new tab)
This productMyprotein · 210 mg a serving · £30.48 a month · a pack lasts 32 days£1.02shown above

Ranked purely by price per 200 mg potassium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 104 combination products also contain potassium.

On the label

Magnesium · Citrate
108 mg per serving (stated on the label)
Calcium · Other forms
30 mg per serving (stated on the label)
Pack
180 g · 30 servings · 6 g a serving
Cost per serving
£1.07 (30 servings in the pack)
More label details
Chromium · Picolinate
48 µg per serving (stated on the label)
Potassium · Citrate
210 mg per serving (stated on the label)
Barcode
5060512090512
Sold by
Myprotein
What the listing says
“180g” · “approx 30 servings” · “per 6g” · “Calcium ; 500mg ; 30mg”
Ingredients

Coconut Water Powder. Chicory Root Inulin. Magnesium Citrate. TriSodium Citrate. Calcium Malate. Pink Himalayan Salt. TriPotassium Citrate. Chromium Picolinate.

From the Myprotein listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 3 October 2026. Checked on 18 days, most recently 20 October 2026.

Price at every check
£32.00Myprotein
First recorded
£32.003 Oct
Checked on
18 dayssince 3 Oct
Pack price at each check.
  1. First checked at Myprotein: £32.00

Questions about this product

How much does Ancient + Brave Hydration 180g cost per 500 mg calcium?

£17.78 per 500 mg calcium, from £32.00 for 180 g at Myprotein, checked on 20 October 2026.

How long does one pack last?

2 days at one 500 mg dose. The pack holds 900 mg in total.

How much does Ancient + Brave Hydration 180g cost per 200 µg chromium?

£4.44 per 200 µg chromium, from £32.00 for 180 g at Myprotein, checked on 20 October 2026.

How long does one pack last?

7 days at one 200 µg dose. The pack holds 1.44 mg in total.

How much does Ancient + Brave Hydration 180g cost per 100 mg magnesium?

99p per 100 mg magnesium, from £32.00 for 180 g at Myprotein, checked on 20 October 2026.

How long does one pack last?

32 days at one 100 mg dose. The pack holds 3.24 g in total.

How much does Ancient + Brave Hydration 180g cost per 200 mg potassium?

£1.02 per 200 mg potassium, from £32.00 for 180 g at Myprotein, checked on 20 October 2026.

How long does one pack last?

32 days at one 200 mg dose. The pack holds 6.3 g in total.

About Ancient + Brave

All 16 Ancient + Brave products, priced per dose

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