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Bio-SynergyAmino acids & derivatives

L-Glutamine Capsules, 90 capsules

£21.99 for 90 capsules at Bio-Synergy. That works out at £1.22 per 5 g, which ranks it 21st of the 29 L-glutamine products we price across 9 UK retailers.

What it really costs, per 5 g£1.22One 5 g dose is our comparison unit for L-Glutamine. It is not a recommendation.
A day£1.22
A week£8.55
A month£36.65
A year£445.91

At one 5 g dose a day, this pack lasts 18 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 90 ÷ 2 per serving = 45
  • In the pack: 45 × 2 g = 90 g
  • £21.99 ÷ 90 g × 5 g = £1.22 per 5 g
  • A week £1.22 × 7 = £8.55 · a month × 30 = £36.65 · a year × 365 = £445.91
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper L-glutamine

All 29, ranked →
L-Glutamine 500mgHealf · 500 mg a serving · £23.62 a month · a pack lasts 12 days79p£9.45View at Healf (opens in a new tab)
Designs for HealthL-Glutamine PowderHealf · 3 g a serving · £26.70 a month · a pack lasts 3 months89p£88.99View at Healf (opens in a new tab)
Designs for HealthL-Glutamine PowderHealf · 3 g a serving · £28.79 a month · a pack lasts 50 days96p£47.99View at Healf (opens in a new tab)
I-Glutamine PowderHealf · 3 g a serving · £33.83 a month · a pack lasts 44 days£1.13£49.54View at Healf (opens in a new tab)
L-Glutamine 500mg CapsulesLamberts Healthcare (Nature's Best) · 500 mg a serving · £36.50 a month · a pack lasts 9 days£1.22£10.95View at Lamberts Healthcare (opens in a new tab)
This productBio-Synergy · 2 g a serving · £36.65 a month · a pack lasts 18 days£1.22shown above

Switching to the Healf pack saves £13.03 a month at the same 5 g dose.

Ranked purely by price per 5 g. 54 combination products also contain L-Glutamine.

On the label

L-Glutamine · L-glutamine
2 g per serving (stated on the label)
Pack
90 capsules · 45 servings · 2 capsule(s) a serving
Cost per serving
49p (45 servings in the pack)
More label details
Barcode
5034839001223
Sold by
Bio-Synergy
What the listing says
“Take two capsules three times a day with water.” · “Take two capsules three times a day with water.” · “Two capsule provide L-Glutamine 2000(mg)” · “confirmed from the retailer's own product page, not this listing's text: form id l_glutamine; amount per serving 2000.0; amount unit mg; amount refers to compound; pack units 90; pack unit type capsule; units per serving 2.0”
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One 5 g dose is our comparison unit, not a recommendation.

Price history

No price change since 23 September 2026. Checked on 27 days, most recently 20 October 2026.

Price at every check
£21.99Bio-Synergy
First recorded
£21.9923 Sept
Checked on
27 dayssince 23 Sept
Pack price at each check.
  1. First checked at Bio-Synergy: £21.99

Questions about this product

How much does Bio-Synergy L-Glutamine Capsules cost per 5 g?

£1.22 per 5 g, from £21.99 for 90 capsules at Bio-Synergy, checked on 20 October 2026.

Is it the cheapest L-glutamine in the UK?

No, it is 21st of 29. Glutamine Peptides Powder at Bulk works out at 6p per 5 g.

How long does one pack last?

18 days at one 5 g dose. The pack holds 90 g in total.

About Bio-Synergy

Founded 1997 · London, England

Bio-Synergy is a sports nutrition company founded in 1997 by Daniel Herman, who remains a director. It is based on Finchley Road in London and says its products are made in the UK.

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