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InessaVitaminsVegan

Relax & Calm, 60 capsules

£32.45 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 5 mg£72.11One 5 mg dose is our comparison unit for biotin. It is not a recommendation.
A day£72.11
A week£504.78
A month£2163.33
A year£26320.56

At one 5 mg dose a day, this pack lasts under a day. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Biotin

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 75 µg = 2.25 mg
  • £32.45 ÷ 2.25 mg × 5 mg = £72.11 per 5 mg
  • A week £72.11 × 7 = £504.78 · a month × 30 = £2163.33 · a year × 365 = £26320.56
  • Amount per serving: stated on the label.

Ashwagandha

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 500 mg = 15 g
  • £32.45 ÷ 15 g × 600 mg = £1.30 per 600 mg
  • A week £1.30 × 7 = £9.09 · a month × 30 = £38.94 · a year × 365 = £473.77
  • Amount per serving: extract weight stated on the label.

Chamomile

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £32.45 ÷ 300 mg × 500 mg = £54.08 per 500 mg
  • A week £54.08 × 7 = £378.58 · a month × 30 = £1622.50 · a year × 365 = £19740.42
  • Amount per serving: extract weight stated on the label.

Lemon balm

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £32.45 ÷ 600 mg × 500 mg = £27.04 per 500 mg
  • A week £27.04 × 7 = £189.29 · a month × 30 = £811.25 · a year × 365 = £9870.21
  • Amount per serving: extract weight stated on the label.

Pantothenic acid (B5)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 6 mg = 180 mg
  • £32.45 ÷ 180 mg × 500 mg = £90.14 per 500 mg
  • A week £90.14 × 7 = £630.97 · a month × 30 = £2704.17 · a year × 365 = £32900.69
  • Amount per serving: stated on the label.

Saffron extract

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 30 mg = 900 mg
  • £32.45 ÷ 900 mg × 30 mg = £1.08 per 30 mg
  • A week £1.08 × 7 = £7.57 · a month × 30 = £32.45 · a year × 365 = £394.81
  • Amount per serving: extract weight stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 75 µg a serving · £2163.33 a month · a pack lasts under a day£72.11shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: ashwagandha KSM-66

All 27, ranked →
Ashwagandha KSM66 CapsulesCheapest per 600 mgMyprotein · 500 mg a serving · £5.20 a month · a pack lasts 2 months17p£12.99View at Myprotein (opens in a new tab)
VitaBrightAshwagandha Tablets Organic KSM-66VitaBright · 550 mg a serving · £5.45 a month · a pack lasts 11 months18p£59.97View at VitaBright (opens in a new tab)
VitaBrightAshwagandha Tablets Organic KSM-66VitaBright · 550 mg a serving · £5.82 a month · a pack lasts 8 months19p£47.99View at VitaBright (opens in a new tab)
This productHealf · 500 mg a serving · £38.94 a month · a pack lasts 25 days£1.30shown above

Ranked purely by price per 600 mg. 40 combination products also contain ashwagandha.

How it compares: lemon balm

Compare every product in this form →
VimergyLemon BalmCheapest per 500 mgHealf · 175 mg a serving · £31.68 a month · a pack lasts 40 days£1.06£42.50View at Healf (opens in a new tab)
VimergyLemon BalmHealf · 175 mg a serving · £31.96 a month · a pack lasts 3 months£1.07£89.49View at Healf (opens in a new tab)
VimergyLemon BalmHealf · 175 mg a serving · £52.86 a month · a pack lasts 11 days£1.76£18.50View at Healf (opens in a new tab)
This productHealf · 20 mg a serving · £811.25 a month · a pack lasts 1 day£27.04shown above

Ranked purely by price per 500 mg. 24 combination products also contain lemon balm.

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
This productHealf · 6 mg a serving · £2704.17 a month · a pack lasts under a day£90.14shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: saffron extract

All 7, ranked →
Saffron Extract CapsulesCheapest per 30 mgHealf · 500 mg a serving · £1.05 a month · a pack lasts 1.4 years3p£17.49View at Healf (opens in a new tab)
Saffron 30mg 30 CapsulesHolland & Barrett · 30 mg a serving · £16.79 a month · a pack lasts 30 days56p£16.79View at Holland & Barrett (opens in a new tab)
Viridian NutritionSaffron ExtractViridian Nutrition · 30 mg a serving · £20.00 a month · a pack lasts 2 months67p£40.00View at Viridian Nutrition (opens in a new tab)
This productHealf · 30 mg a serving · £32.45 a month · a pack lasts 30 days£1.08shown above

Ranked purely by price per 30 mg. 24 combination products also contain saffron extract.

On the label

Biotin · Biotin
75 µg per serving (stated on the label)
Ashwagandha · KSM-66
500 mg per serving (extract weight stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.08 (30 servings in the pack)
More label details
Chamomile · Chamomile
10 mg per serving (extract weight stated on the label)
Lemon balm · Lemon balm
20 mg per serving (extract weight stated on the label)
Pantothenic acid (B5) · Pantothenic acid (B5)
6 mg per serving (stated on the label)
Saffron extract · Saffron extract
30 mg per serving (extract weight stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“60 caps” · “TWO CAPSULES TYPICALLY CONTAIN:” · “Ashwagandha KSM-66 ; 500mg”
Ingredients

Green Tea Extract (Camellia sinensis), Ashwagandha KSM-66 (Withania somnifera), Capsule Shell (Hydroxypropylmethylcellulose), Bamboo Extract (Bambusa vulgaris), Saffron Extract (Crocus sativus), Lemon Balm Extract (Melissa officinalis), Chamomile Extract (Matricaria chamomilla), Pantothenic Acid (Calcium Pantothenate), Biotin.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 5 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£32.45Healf
First recorded
£32.451 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £32.45

Questions about this product

How much does Inessa Relax & Calm cost per 600 mg?

£1.30 per 600 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

25 days at one 600 mg dose. The pack holds 15 g in total.

How much does Inessa Relax & Calm cost per 5 mg?

£72.11 per 5 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 5 mg dose. The pack holds 2.25 mg in total.

How much does Inessa Relax & Calm cost per 500 mg?

£54.08 per 500 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 300 mg in total.

How much does Inessa Relax & Calm cost per 500 mg?

£27.04 per 500 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

1 day at one 500 mg dose. The pack holds 600 mg in total.

How much does Inessa Relax & Calm cost per 500 mg?

£90.14 per 500 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 180 mg in total.

How much does Inessa Relax & Calm cost per 30 mg?

£1.08 per 30 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 30 mg dose. The pack holds 900 mg in total.

About Inessa

All 13 Inessa products, priced per dose

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