We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

perdose
Updated

Home › General health ingredients › Multivitamin

MaryRuth'sGeneral health ingredients

Liquid Morning Multivitamin, Raspberry

£23.09 for 30 servings at Healf. That works out at 77p per serving, which ranks it 193rd of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving77pOne serving is our comparison unit for multivitamin. It is not a recommendation.
A day77p
A week£5.39
A month£23.09
A year£280.93

At one serving a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • In the pack: 30 × 1 serving = 30 servings
  • £23.09 ÷ 30 servings × 1 serving = 77p per serving
  • A week 77p × 7 = £5.39 · a month × 30 = £23.09 · a year × 365 = £280.93
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Folate

  • In the pack: 30 × 300 µg = 9 mg
  • £23.09 ÷ 9 mg × 400 µg = £1.03 per 400 µg
  • A week £1.03 × 7 = £7.18 · a month × 30 = £30.79 · a year × 365 = £374.57
  • Amount per serving: stated on the label.

Niacin (vitamin B3)

  • In the pack: 30 × 32 mg = 960 mg
  • £23.09 ÷ 960 mg × 500 mg = £12.03 per 500 mg
  • A week £12.03 × 7 = £84.18 · a month × 30 = £360.78 · a year × 365 = £4389.51
  • Amount per serving: stated on the label.

Pantothenic acid (B5)

  • In the pack: 30 × 10 mg = 300 mg
  • £23.09 ÷ 300 mg × 500 mg = £38.48 per 500 mg
  • A week £38.48 × 7 = £269.38 · a month × 30 = £1154.50 · a year × 365 = £14046.42
  • Amount per serving: stated on the label.

Vitamin B12

  • In the pack: 30 × 12 µg = 360 µg
  • £23.09 ÷ 360 µg × 1 mg = £64.14 per 1 mg
  • A week £64.14 × 7 = £448.97 · a month × 30 = £1924.17 · a year × 365 = £23410.69
  • Amount per serving: stated on the label.

Vitamin B6

  • In the pack: 30 × 0.71 mg = 21.3 mg
  • £23.09 ÷ 21.3 mg × 50 mg = £54.20 per 50 mg
  • A week £54.20 × 7 = £379.41 · a month × 30 = £1626.06 · a year × 365 = £19783.69
  • Amount per serving: stated on the label.

Vitamin C

  • In the pack: 30 × 90 mg = 2.7 g
  • £23.09 ÷ 2.7 g × 1 g = £8.55 per 1 g
  • A week £8.55 × 7 = £59.86 · a month × 30 = £256.56 · a year × 365 = £3121.43
  • Amount per serving: stated on the label.

Zinc

  • In the pack: 30 × 1 mg = 30 mg
  • £23.09 ÷ 30 mg × 15 mg = £11.54 per 15 mg zinc
  • A week £11.54 × 7 = £80.82 · a month × 30 = £346.35 · a year × 365 = £4213.93
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Teen MultivitaminHealf · 1 serving a serving · £22.51 a month · a pack lasts 30 days75p£22.51View at Healf (opens in a new tab)
Male Multiple MultivitaminHealf · 1 serving a serving · £22.78 a month · a pack lasts 30 days76p£22.78View at Healf (opens in a new tab)
Multi Essentials One A DayVitamin Planet · 1 serving a serving · £22.79 a month · a pack lasts 2 months76p£45.57View at Vitamin Planet (opens in a new tab)
Methyl Pregnancy MultinutrientHealf · 1 serving a serving · £22.90 a month · a pack lasts 30 days76p£22.90View at Healf (opens in a new tab)
Baba WestChildren's Multivitamin & Multibiotic Powder 1-12 yearsHealf · 1 serving a serving · £22.95 a month · a pack lasts 30 days77p£22.95View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £23.09 a month · a pack lasts 30 days77pshown above

Switching to the Healf pack saves 58p a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 300 µg a serving · £30.79 a month · a pack lasts 23 days£1.03shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: niacinamide

All 5, ranked →
Niacinamide TabletsCheapest per 500 mgMyprotein · 450 mg a serving · £1.85 a month · a pack lasts 3 months6p£4.99View at Myprotein (opens in a new tab)
Niacinamide TabletsMyprotein · 450 mg a serving · £3.32 a month · a pack lasts 27 days11p£2.99View at Myprotein (opens in a new tab)
NiacinamideHealf · 500 mg a serving · £3.42 a month · a pack lasts 6 months11p£20.49View at Healf (opens in a new tab)
This productHealf · 32 mg a serving · £360.78 a month · a pack lasts 2 days£12.03shown above

Ranked purely by price per 500 mg. 164 combination products also contain niacin (vitamin B3).

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
This productHealf · 10 mg a serving · £1154.50 a month · a pack lasts under a day£38.48shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 12 µg a serving · £1924.17 a month · a pack lasts under a day£64.14shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 pyridoxine HCl

All 6, ranked →
ZipVitVitamin B6 50mgCheapest per 50 mgZipVit · 50 mg a serving · £1.00 a month · a pack lasts 12 months3p£11.99View at ZipVit (opens in a new tab)
Vitamin B6 Tablets 50mgSimply Supplements · 50 mg a serving · £1.11 a month · a pack lasts 12 months4p£13.29View at Simply Supplements (opens in a new tab)
Vitamin B6 100mgHealf · 100 mg a serving · £1.39 a month · a pack lasts 7 months5p£9.25View at Healf (opens in a new tab)
This productHealf · 0.71 mg a serving · £1626.06 a month · a pack lasts under a day£54.20shown above

Ranked purely by price per 50 mg. 280 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 90 mg a serving · £256.56 a month · a pack lasts 3 days£8.55shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 1 mg a serving · £346.35 a month · a pack lasts 2 days£11.55shown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Folate · Methylfolate (5-MTHF)
300 µg per serving (stated on the label)
Pack
30 servings · 30 ml a serving
Cost per serving
77p (30 servings in the pack)
More label details
Niacin (vitamin B3) · Niacinamide
32 mg per serving (stated on the label)
Pantothenic acid (B5) · Pantothenic acid (B5)
10 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
12 µg per serving (stated on the label)
Vitamin B6 · Pyridoxine HCl
0.71 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
90 mg per serving (stated on the label)
Zinc · Citrate
1 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“Servings Per Container: About 30” · “Serving Size: 2 tbsp (30ml)” · “Folate (as Calcium L-5-Methytetrahydrofolate) ; 300 mcg”
Ingredients

Vitamin C (as Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine & L-Valine), Choline (as Choline Bitartrate), Vitamin E (as D-Alpha Tocopherol Acetate), Betaine, Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as Beta Carotene), Zinc (as Zinc Citrate), Folate (as Calcium L-5-Methytetrahydrofolate), Biotin (as D-Biotin), Vitamin D (as Cholecalciferol)(800 IU), Chromium (as Chromium Picolinate), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Organic Noni Fruit Powder

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One serving is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£17.291 Oct
Highest recorded
£23.096 Oct
First recorded
£17.291 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £17.29 → £23.09 (+34%)
  2. First checked at Healf: £17.29

Questions about this product

How much does MaryRuth's Liquid Morning Multivitamin cost per 400 µg?

£1.03 per 400 µg, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

23 days at one 400 µg dose. The pack holds 9 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per serving?

77p per serving, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 193rd of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 500 mg?

£12.03 per 500 mg, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 500 mg dose. The pack holds 960 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 500 mg?

£38.48 per 500 mg, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 500 mg dose. The pack holds 300 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 1 mg?

£64.14 per 1 mg, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 360 µg in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 50 mg?

£54.20 per 50 mg, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 50 mg dose. The pack holds 21.3 mg in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 1 g?

£8.55 per 1 g, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 1 g dose. The pack holds 2.7 g in total.

How much does MaryRuth's Liquid Morning Multivitamin cost per 15 mg zinc?

£11.55 per 15 mg zinc, from £23.09 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 15 mg dose. The pack holds 30 mg in total.

About MaryRuth's

All 56 MaryRuth's products, priced per dose

More from MaryRuth's

Keep comparing

All multivitaminEvery form, cheapest per serving firstMultivitamin guideWhat it is, why people take it, how the forms differMaryRuth'sAll 56 products from this brand, per doseGeneral health ingredientsEverything else we price in this categoryMultivitamin price historyEvery multivitamin product's price per dose and price historyBuild a basketThe cheapest way to buy several at onceHow we compareWhere every number on this page comes from