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MaryRuth'sMinerals

Magnesium Calm Liposomal, Almond Vanilla

£24.41 for 30 servings at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg magnesium60pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day60p
A week£4.22
A month£18.08
A year£219.99

At one 100 mg dose a day, this pack lasts 41 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • In the pack: 30 × 135 mg = 4.05 g
  • £24.41 ÷ 4.05 g × 100 mg = 60.3p per 100 mg magnesium
  • A week 60.3p × 7 = £4.22 · a month × 30 = £18.08 · a year × 365 = £219.99
  • Amount per serving: stated on the label.

Alpha-GPC

  • In the pack: 30 × 150 mg = 4.5 g
  • £24.41 ÷ 4.5 g × 300 mg = £1.63 per 300 mg
  • A week £1.63 × 7 = £11.39 · a month × 30 = £48.82 · a year × 365 = £593.98
  • Amount per serving: stated on the label.

Vitamin E

  • In the pack: 30 × 6.7 mg = 201 mg
  • £24.41 ÷ 201 mg × 268 mg = £32.55 per 268 mg
  • A week £32.55 × 7 = £227.83 · a month × 30 = £976.40 · a year × 365 = £11879.53
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: magnesium bisglycinate

All 66, ranked →
Magnesium Bisglycinate 1500mgCheapest per 100 mg magnesiumSimply Supplements · 1.5 g a serving · 43p a month · a pack lasts 2.5 years1p£12.99View at Simply Supplements (opens in a new tab)
One NutritionPure Magnesium BisglycinateVitamin Planet · 700 mg a serving · 96p a month · a pack lasts 1.7 years3p£20.24View at Vitamin Planet (opens in a new tab)
ZipVitMagnesium Glycinate 2000mgZipVit · 400 mg a serving · £1.00 a month · a pack lasts 2 years3p£23.99View at ZipVit (opens in a new tab)
This productHealf · 135 mg a serving · £18.08 a month · a pack lasts 41 days60pshown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 86 combination products also contain magnesium.

How it compares: alpha-GPC

All 4, ranked →
WarriorAlpha GPC 600mgCheapest per 300 mgBodybuilding Warehouse · 600 mg a serving · £4.00 a month · a pack lasts 2 months13p£7.99View at Bodybuilding Warehouse (opens in a new tab)
Supplement NeedsAlpha GPCSupplement Needs · 300 mg a serving · £19.99 a month · a pack lasts 30 days67p£19.99View at Supplement Needs (opens in a new tab)
Bodybuilding WarehousePure Alpha GPCBodybuilding Warehouse · 300 mg a serving · £2.49 a month · a pack lasts 4 months8p£9.97View at Bodybuilding Warehouse (opens in a new tab)
This productHealf · 150 mg a serving · £48.82 a month · a pack lasts 15 days£1.63shown above

Ranked purely by price per 300 mg. 2 combination products also contain alpha-GPC.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
This productHealf · 6.7 mg a serving · £976.40 a month · a pack lasts under a day£32.55shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

On the label

Magnesium · Bisglycinate (glycinate)
135 mg per serving (stated on the label)
Alpha-GPC · Alpha-GPC
150 mg per serving (stated on the label)
Pack
30 servings · 15 ml a serving
Cost per serving
81p (30 servings in the pack)
More label details
Vitamin E · Natural (d-alpha)
6.7 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“Servings Per Container: 30” · “1 tablespoon (15mL)” · “Alpha-Glycerophosphocholine ; 150 mg”
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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£24.41Healf
First recorded
£24.411 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £24.41

Questions about this product

How much does MaryRuth's Magnesium Calm Liposomal cost per 300 mg?

£1.63 per 300 mg, from £24.41 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 300 mg dose. The pack holds 4.5 g in total.

How much does MaryRuth's Magnesium Calm Liposomal cost per 100 mg magnesium?

60p per 100 mg magnesium, from £24.41 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

41 days at one 100 mg dose. The pack holds 4.05 g in total.

How much does MaryRuth's Magnesium Calm Liposomal cost per 268 mg?

£32.55 per 268 mg, from £24.41 for 30 servings at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 268 mg dose. The pack holds 201 mg in total.

About MaryRuth's

All 56 MaryRuth's products, priced per dose

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