Methyl B12 Spray, Strawberry, 30 ml
£17.09 for 30 ml at Healf. That works out at 79p per 1 mg, which ranks it 25th of the 27 vitamin B12 methylcobalamin products we price across 8 UK retailers.
At one 1 mg dose a day, this pack lasts 22 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 720 µg = 21.6 mg
- £17.09 ÷ 21.6 mg × 1 mg = 79.1p per 1 mg
- A week 79.1p × 7 = £5.54 · a month × 30 = £23.74 · a year × 365 = £288.79
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper vitamin B12 methylcobalamin
All 27, ranked →Switching to the Healf pack saves £7.89 a month at the same 1 mg dose.
Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.
On the label
- Vitamin B12 · Methylcobalamin
- 720 µg per serving (stated on the label)
- Pack
- 30 ml · 30 servings · 1 ml a serving
- Cost per serving
- 57p (30 servings in the pack)
More label details
- Sold by
- Healf
- What the listing says
- “1 fl oz 30 mL” · “Servings Per Container: About 30” · “4 Sprays (1mL)” · “Vitamin B12 (as Methylcobalamin) ; 720 mcg”
Ingredients
Vitamin B12 (as Methylcobalamin), Vegetable Glycerin, Purified Water, Strawberry Flavour, Citric Acid, Mushroom Mycelium
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 1 mg dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 ml.
What you paid
Optional. At Healf today: £17.09.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £17.09Healf
- First recorded
- £17.091 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £17.09
Questions about this product
How much does MaryRuth's Methyl B12 Spray cost per 1 mg?
79p per 1 mg, from £17.09 for 30 ml at Healf, checked on 20 October 2026.
Is it the cheapest vitamin B12 methylcobalamin in the UK?
No, it is 25th of 27. Vitamin B12 Methylcobalamin Tablets at WeightWorld works out at 2p per 1 mg.
How long does one pack last?
22 days at one 1 mg dose. The pack holds 21.6 mg in total.
About MaryRuth's
All 56 MaryRuth's products, priced per dose
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