We earn commission on purchases made through our links. It never affects ranking: tables are ordered purely by price per dose, and no retailer or brand can pay for position.We earn commission when you buy through our links. It never affects the ranking. Full disclosure.

perdose
Updated

Home › General health ingredients › Multivitamin

MaryRuth'sGeneral health ingredientsVegan

Women's 40+ Multivitamin Liposomal, Vanilla Peach, 450 ml

£23.64 for 450 ml at Healf. That works out at 79p per serving, which ranks it 194th of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving79pOne serving is our comparison unit for multivitamin. It is not a recommendation.
A day79p
A week£5.52
A month£23.64
A year£287.62

At one serving a day, this pack lasts 30 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £23.64 ÷ 30 servings × 1 serving = 78.8p per serving
  • A week 78.8p × 7 = £5.52 · a month × 30 = £23.64 · a year × 365 = £287.62
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Folate

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 118 µg = 3.54 mg
  • £23.64 ÷ 3.54 mg × 400 µg = £2.67 per 400 µg
  • A week £2.67 × 7 = £18.70 · a month × 30 = £80.14 · a year × 365 = £974.98
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 30 mg = 900 mg
  • £23.64 ÷ 900 mg × 100 mg = £2.63 per 100 mg magnesium
  • A week £2.63 × 7 = £18.39 · a month × 30 = £78.80 · a year × 365 = £958.73
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 3 µg = 90 µg
  • £23.64 ÷ 90 µg × 1 mg = £262.67 per 1 mg
  • A week £262.67 × 7 = £1838.67 · a month × 30 = £7880.00 · a year × 365 = £95873.33
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 1,000 IU = 30,000 IU
  • £23.64 ÷ 30,000 IU × 1,000 IU = 78.8p per 1,000 IU
  • A week 78.8p × 7 = £5.52 · a month × 30 = £23.64 · a year × 365 = £287.62
  • Amount per serving: stated on the label.

Zinc

  • Servings: 450 ÷ 15 per serving = 30
  • In the pack: 30 × 2.5 mg = 75 mg
  • £23.64 ÷ 75 mg × 15 mg = £4.73 per 15 mg zinc
  • A week £4.73 × 7 = £33.10 · a month × 30 = £141.84 · a year × 365 = £1725.72
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Male Multiple MultivitaminHealf · 1 serving a serving · £22.78 a month · a pack lasts 30 days76p£22.78View at Healf (opens in a new tab)
Multi Essentials One A DayVitamin Planet · 1 serving a serving · £22.79 a month · a pack lasts 2 months76p£45.57View at Vitamin Planet (opens in a new tab)
Methyl Pregnancy MultinutrientHealf · 1 serving a serving · £22.90 a month · a pack lasts 30 days76p£22.90View at Healf (opens in a new tab)
Baba WestChildren's Multivitamin & Multibiotic Powder 1-12 yearsHealf · 1 serving a serving · £22.95 a month · a pack lasts 30 days77p£22.95View at Healf (opens in a new tab)
Liquid Morning MultivitaminHealf · 1 serving a serving · £23.09 a month · a pack lasts 30 days77p£23.09View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £23.64 a month · a pack lasts 30 days79pshown above

Switching to the Healf pack saves 86p a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 118 µg a serving · £80.14 a month · a pack lasts 9 days£2.67shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: magnesium bisglycinate

All 66, ranked →
Magnesium Bisglycinate 1500mgCheapest per 100 mg magnesiumSimply Supplements · 1.5 g a serving · 43p a month · a pack lasts 2.5 years1p£12.99View at Simply Supplements (opens in a new tab)
One NutritionPure Magnesium BisglycinateVitamin Planet · 700 mg a serving · 96p a month · a pack lasts 1.7 years3p£20.24View at Vitamin Planet (opens in a new tab)
ZipVitMagnesium Glycinate 2000mgZipVit · 400 mg a serving · £1.00 a month · a pack lasts 2 years3p£23.99View at ZipVit (opens in a new tab)
This productHealf · 30 mg a serving · £78.80 a month · a pack lasts 9 days£2.63shown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 86 combination products also contain magnesium.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 3 µg a serving · £7880.00 a month · a pack lasts under a day£262.67shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 1,000 IU a serving · £23.64 a month · a pack lasts 30 days79pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: zinc bisglycinate

All 10, ranked →
WeightWorldZinc Bisglycinate TabletsCheapest per 15 mg zincWeightWorld · 50 mg a serving · 45p a month · a pack lasts 1.8 years1p£9.99View at WeightWorld (opens in a new tab)
ZipVitZinc Bisglycinate 25mgZipVit · 25 mg a serving · 49p a month · a pack lasts 1.7 years2p£9.99View at ZipVit (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 50 mg a serving · 58p a month · a pack lasts 1.8 years2p£12.99View at VitaBright (opens in a new tab)
This productHealf · 2.5 mg a serving · £141.84 a month · a pack lasts 5 days£4.73shown above

Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Folate · Methylfolate (5-MTHF)
118 µg per serving (stated on the label)
Pack
450 ml · 30 servings · 15 ml a serving
Cost per serving
79p (30 servings in the pack)
More label details
Magnesium · Bisglycinate (glycinate)
30 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
3 µg per serving (stated on the label)
Vitamin D3 · Vitamin D3
1,000 IU per serving (stated on the label)
Zinc · Bisglycinate
2.5 mg per serving (stated on the label)
Claimed on the listing
vegan, sugar-free
Sold by
Healf
What the listing says
“450ml” · “Servings Per Container: About 30” · “Serving Size: 1 Tablespoon (15mL)” · “Folate (as Calcium L-5-Methyltetrahydrofolate) ; 118 mcg”
Ingredients

Liposomal Proprietary Blend (Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylserine, Organic Phosphatidylinositol)), Proprietary Botanical Blend (Organic Maca Root Extract, Saw Palmetto Berry Oil, Organic Chaste Tree Berry Extract, Organic Red Clover Flower Extract, Organic Raspberry (Rubis strigosus) Berry Extract, Organic Lutein (from Marigold (Tagetes erecta L.) Flower), Total Omega (Oleic Acid (from Sunflower Seed Extract) 800 mg), Docosahexaenoic Acid (from Algal Oil), Magnesium (as Magnesium Bisglycinate), Proprietary Mixed Tocopherol Blend (D-Gamma Tocopherol, D-Delta Tocopherol, D-Beta Tocopherol), Vitamin E (as D-alpha-Tocopherol), Zinc (as Zinc Bisglycinate), Boron (as Boron Citrate), Vitamin A (as Retinyl Palmitate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin K2 (as Menaquinone-7), Vitamin D (as Cholecalciferol) (1000 IU), Vitamin B12 (as Methylcobalamin), Organic Vegetable Glycerin, Purified Water, Organic Natural Peach Flavour, Organic Natural Vanilla Flavour, Acidity Regulator (Citric Acid), less than 1.5% of:, Potassium Bicarbonate, Stabiliser (Gum Acacia)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

Is something wrong? Tell us

Add to your basket

View basket

Your basket prices everything you take together: whole packs, delivery included, from as few websites as you like.

One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£23.64Healf
First recorded
£23.641 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £23.64

Questions about this product

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per 400 µg?

£2.67 per 400 µg, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 400 µg dose. The pack holds 3.54 mg in total.

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per 100 mg magnesium?

£2.63 per 100 mg magnesium, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 100 mg dose. The pack holds 900 mg in total.

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per serving?

79p per serving, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 194th of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per 1 mg?

£262.67 per 1 mg, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 90 µg in total.

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per 1,000 IU?

79p per 1,000 IU, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 1,000 IU dose. The pack holds 30,000 IU in total.

How much does MaryRuth's Women's 40+ Multivitamin Liposomal cost per 15 mg zinc?

£4.73 per 15 mg zinc, from £23.64 for 450 ml at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 15 mg dose. The pack holds 75 mg in total.

About MaryRuth's

All 56 MaryRuth's products, priced per dose

More from MaryRuth's

Keep comparing

All multivitaminEvery form, cheapest per serving firstMultivitamin guideWhat it is, why people take it, how the forms differMaryRuth'sAll 56 products from this brand, per doseGeneral health ingredientsEverything else we price in this categoryMultivitamin price historyEvery multivitamin product's price per dose and price historyBuild a basketThe cheapest way to buy several at onceHow we compareWhere every number on this page comes from