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MetagenicsVitaminsVegan

Methylated Complex, 90 capsules

£25.59 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 50 mg47pOne 50 mg dose is our comparison unit for vitamin B6. It is not a recommendation.
A day47p
A week£3.32
A month£14.22
A year£172.97

At one 50 mg dose a day, this pack lasts 54 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin B6

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 30 mg = 2.7 g
  • £25.59 ÷ 2.7 g × 50 mg = 47.4p per 50 mg
  • A week 47.4p × 7 = £3.32 · a month × 30 = £14.22 · a year × 365 = £172.97
  • Amount per serving: stated on the label.

Betaine (TMG)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 500 mg = 45 g
  • £25.59 ÷ 45 g × 2.5 g = £1.42 per 2.5 g
  • A week £1.42 × 7 = £9.95 · a month × 30 = £42.65 · a year × 365 = £518.91
  • Amount per serving: stated on the label.

Folate

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 450 µg = 40.5 mg
  • £25.59 ÷ 40.5 mg × 400 µg = 25.3p per 400 µg
  • A week 25.3p × 7 = £1.77 · a month × 30 = £7.58 · a year × 365 = £92.25
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 250 µg = 22.5 mg
  • £25.59 ÷ 22.5 mg × 1 mg = £1.14 per 1 mg
  • A week £1.14 × 7 = £7.96 · a month × 30 = £34.12 · a year × 365 = £415.13
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 30 mg a serving · £14.22 a month · a pack lasts 54 days47pshown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: betaine anhydrous

All 7, ranked →
TMG Pro PowderCheapest per 2.5 gHealf · 1 g a serving · £8.71 a month · a pack lasts 40 days29p£11.61View at Healf (opens in a new tab)
TMG Betaine 1000mg TabsHealf · 3 g a serving · £10.29 a month · a pack lasts 40 days34p£13.72View at Healf (opens in a new tab)
TMG 1000mgHealf · 1 g a serving · £10.62 a month · a pack lasts 48 days35p£16.99View at Healf (opens in a new tab)
This productHealf · 500 mg a serving · £42.65 a month · a pack lasts 18 days£1.42shown above

Ranked purely by price per 2.5 g. 53 combination products also contain betaine (TMG).

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 450 µg a serving · £7.58 a month · a pack lasts 3 months25pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 250 µg a serving · £34.12 a month · a pack lasts 23 days£1.14shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

On the label

Vitamin B6 · P-5-P (active form)
30 mg per serving (stated on the label)
Betaine (TMG) · Betaine anhydrous (TMG)
500 mg per serving (stated on the label)
Pack
90 capsules · 90 servings · 1 capsule(s) a serving
Cost per serving
28p (90 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
450 µg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
250 µg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“90 caps” · “Each capsule typically contains” · “Betaine (trimethylglycine) ; 500 mg”
Ingredients

Betaine (Trimethyiglycine), Capsule: Cellulose, Anti-Caking Agent: Rice Flour, Vitamin B6 (Pyridoxal-5-Phosphate), Anti-Caking Agent: Silicon Dioxide, 5-Methyl Tetrahydrofolate, Vitamin B12 (Methylcobalamin).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 50 mg dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£25.598 Oct
Highest recorded
£31.991 Oct
First recorded
£31.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £31.99 → £25.59 (−20%)
  2. First checked at Healf: £31.99

Questions about this product

How much does Metagenics Methylated Complex cost per 2.5 g?

£1.42 per 2.5 g, from £25.59 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 2.5 g dose. The pack holds 45 g in total.

How much does Metagenics Methylated Complex cost per 400 µg?

25p per 400 µg, from £25.59 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 months at one 400 µg dose. The pack holds 40.5 mg in total.

How much does Metagenics Methylated Complex cost per 1 mg?

£1.14 per 1 mg, from £25.59 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

23 days at one 1 mg dose. The pack holds 22.5 mg in total.

How much does Metagenics Methylated Complex cost per 50 mg?

47p per 50 mg, from £25.59 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

54 days at one 50 mg dose. The pack holds 2.7 g in total.

About Metagenics

All 126 Metagenics products, priced per dose

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