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Protein WorksMinerals

Magnesium Glycinate X3 90 Brand New, 90 capsules

£13.99 for 90 capsules at Protein Works. That works out at 8p per 100 mg magnesium, which ranks it 31st of the 79 magnesium blends and other forms we price across 15 UK retailers.

What it really costs, per 100 mg magnesium8pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day8p
A week57p
A month£2.43
A year£29.55

At one 100 mg dose a day, this pack lasts 6 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 90 ÷ 2 per serving = 45
  • In the pack: 45 × 384 mg = 17.3 g
  • £13.99 ÷ 17.3 g × 100 mg = 8.1p per 100 mg magnesium
  • A week 8.1p × 7 = 57p · a month × 30 = £2.43 · a year × 365 = £29.55
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper magnesium blends and other forms

All 79, ranked →
Magnesium Glycinate 3 in 1Bulk · 384 mg a serving · £1.56 a month · a pack lasts 6 months5p£8.99View at Bulk (opens in a new tab)
Magnesium Glycinate X3 270 Brand NewProtein Works · 384 mg a serving · £1.56 a month · a pack lasts 1.4 years5p£26.99View at Protein Works (opens in a new tab)
Ultra MagnesiumVitabiotics · 375 mg a serving · £1.59 a month · a pack lasts 4 months5p£5.95View at Vitabiotics (opens in a new tab)
Magnesium Glycinate X3 180 Brand NewProtein Works · 384 mg a serving · £1.65 a month · a pack lasts 11 months5p£18.99View at Protein Works (opens in a new tab)
Magnesium Triple ComplexSimply Supplements · 384 mg a serving · £1.69 a month · a pack lasts 8 months6p£12.99View at Simply Supplements (opens in a new tab)
This productProtein Works · 384 mg a serving · £2.43 a month · a pack lasts 6 months8pshown above

Switching to the Bulk pack saves 87p a month at the same 100 mg dose.

Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.

On the label

Magnesium · Blends and other forms
384 mg per serving (stated on the label)
Pack
90 capsules · 45 servings · 2 capsule(s) a serving
Cost per serving
31p (45 servings in the pack)
More label details
Barcode
5061062526636
Sold by
Protein Works
What the listing says
“Per 2 Capsules” · “[Magnesium ; 1813mg]” · “confirmed from the retailer's own product page, not this listing's text: form id other; amount per serving 384.0; amount unit mg; amount refers to elemental; units per serving 2.0; pack units 90; pack unit type capsule”
Ingredients

Magnesium Bisglycinate, Magnesium Citrate, Magnesium Malate, Capsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agent (Magnesium Stearate).

From the Protein Works listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 23 September 2026. Checked on 2 days, most recently 9 October 2026.

Price at every check
£13.99Protein Works
First recorded
£13.9923 Sept
Checked on
2 dayssince 23 Sept
Pack price at each check.
  1. First checked at Protein Works: £13.99

Questions about this product

How much does Protein Works Magnesium Glycinate X3 90 Brand New cost per 100 mg magnesium?

8p per 100 mg magnesium, from £13.99 for 90 capsules at Protein Works, checked on 9 October 2026.

Is it the cheapest of the magnesium blends and other forms in the UK?

No, it is 31st of 79. Magnesium 500mg at ZipVit works out at 1p per 100 mg magnesium.

How long does one pack last?

6 months at one 100 mg dose. The pack holds 17.3 g in total.

About Protein Works

Founded 2012 · Liverpool, England · Part of Lactalis

Protein Works is a British nutrition company founded in 2012 by Mark Coxhead, Nick Smith and Karl Jacobie. It is based at PW Campus in Speke, Liverpool, which opened in 2025 and replaced several sites in Runcorn.

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