EPA/DHA Essentials, 180 softgels
£55.49 for 180 softgels at Healf. That works out at 62p per 1 g EPA + DHA, which ranks it 87th of the 145 omega-3 fish oil products we price across 18 UK retailers.
At one 1 g dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 180 ÷ 1 per serving = 180
- In the pack: 180 × 500 mg = 90 g
- £55.49 ÷ 90 g × 1 g = 61.7p per 1 g EPA + DHA
- A week 61.7p × 7 = £4.32 · a month × 30 = £18.50 · a year × 365 = £225.04
- Amount per serving: added up from the components stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper omega-3 fish oil
All 145, ranked →
Switching to the Healf pack saves £1.17 a month at the same 1 g dose.
Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.
Pack sizes
| Pack | Price | Per dose | A year |
|---|---|---|---|
| 90 softgels | £25.99 | 58p | £210.81 |
| 180 softgelsthis pack | £55.49 | 62p | £225.04 |
At one 1 g dose a day, the 90 softgels pack costs £14.24 less a year than this one.
On the label
- Omega-3 · Fish oil
- 500 mg per serving (added up from the components stated on the label)
- Pack
- 180 softgels · 180 servings · 1 softgel(s) a serving
- Cost per serving
- 31p (180 servings in the pack)
More label details
- Testing
- Claimed on the label (not verified by us)
- Sold by
- Healf
- What the listing says
- “180 caps” · “Serving Size: 1 softgel capsule” · “DHA (Docosahexaenoic Acid) 200 mg” · “EPA (Eicosapentaenoic Acid) 300 mg” · “DHA (Docosahexaenoic Acid) 200 mg ; 1000 mg”
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One 1 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 1 softgel.
What you paid
Optional. At Healf today: £55.49.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Lowest recorded
- £54.751 Oct
- Highest recorded
- £55.496 Oct
- First recorded
- £54.751 Oct
- Checked on
- 20 dayssince 1 Oct
- Up at Healf: £54.75 → £55.49 (+1.4%)
- First checked at Healf: £54.75
Questions about this product
How much does Pure Encapsulations EPA/DHA Essentials cost per 1 g EPA + DHA?
62p per 1 g EPA + DHA, from £55.49 for 180 softgels at Healf, checked on 20 October 2026.
Is it the cheapest omega-3 fish oil in the UK?
No, it is 87th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.
How long does one pack last?
3 months at one 1 g dose. The pack holds 90 g in total.
About Pure Encapsulations
All 135 Pure Encapsulations products, priced per dose
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