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The Ultimate HumanMinerals

Sleep Blend, 90 capsules

£60.48 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg magnesium88pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day88p
A week£6.14
A month£26.30
A year£319.93

At one 100 mg dose a day, this pack lasts 2 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 230 mg = 6.9 g
  • £60.48 ÷ 6.9 g × 100 mg = 87.7p per 100 mg magnesium
  • A week 87.7p × 7 = £6.14 · a month × 30 = £26.30 · a year × 365 = £319.93
  • Amount per serving: stated on the label.

Ashwagandha

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 200 mg = 6 g
  • £60.48 ÷ 6 g × 600 mg = £6.05 per 600 mg
  • A week £6.05 × 7 = £42.34 · a month × 30 = £181.44 · a year × 365 = £2207.52
  • Amount per serving: extract weight stated on the label.

L-Theanine

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 200 mg = 6 g
  • £60.48 ÷ 6 g × 200 mg = £2.02 per 200 mg
  • A week £2.02 × 7 = £14.11 · a month × 30 = £60.48 · a year × 365 = £735.84
  • Amount per serving: stated on the label.

L-Tryptophan

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 220 mg = 6.6 g
  • £60.48 ÷ 6.6 g × 500 mg = £4.58 per 500 mg
  • A week £4.58 × 7 = £32.07 · a month × 30 = £137.45 · a year × 365 = £1672.36
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: magnesium bisglycinate

All 66, ranked →
Magnesium Bisglycinate 1500mgCheapest per 100 mg magnesiumSimply Supplements · 1.5 g a serving · 43p a month · a pack lasts 2.5 years1p£12.99View at Simply Supplements (opens in a new tab)
One NutritionPure Magnesium BisglycinateVitamin Planet · 700 mg a serving · 96p a month · a pack lasts 1.7 years3p£20.24View at Vitamin Planet (opens in a new tab)
ZipVitMagnesium Glycinate 2000mgZipVit · 400 mg a serving · £1.00 a month · a pack lasts 2 years3p£23.99View at ZipVit (opens in a new tab)
This productHealf · 230 mg a serving · £26.30 a month · a pack lasts 2 months88pshown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 86 combination products also contain magnesium.

How it compares: ashwagandha root powder

Compare every product in this form →
WeightWorldOrganic Ashwagandha With Black Pepper CapsulesCheapest per 600 mgWeightWorld · 600 mg a serving · £2.41 a month · a pack lasts 6 months8p£14.49View at WeightWorld (opens in a new tab)
AshwagandhaHealf · 500 mg a serving · £7.17 a month · a pack lasts 50 days24p£11.95View at Healf (opens in a new tab)
Ashwagandha RootHealf · 680 mg a serving · £15.00 a month · a pack lasts 34 days50p£17.00View at Healf (opens in a new tab)
This productHealf · 200 mg a serving · £181.44 a month · a pack lasts 10 days£6.05shown above

Ranked purely by price per 600 mg. 13 combination products also contain ashwagandha.

How it compares: L-theanine

All 12, ranked →
L-TheanineCheapest per 200 mgHealf · 200 mg a serving · £4.12 a month · a pack lasts 4 months14p£16.49View at Healf (opens in a new tab)
L-TheanineHealf · 250 mg a serving · £5.60 a month · a pack lasts 2 months19p£13.99View at Healf (opens in a new tab)
L-TheanineW-Wellness · 250 mg a serving · £6.20 a month · a pack lasts 2 months21p£15.49View at W-Wellness (opens in a new tab)
This productHealf · 200 mg a serving · £60.48 a month · a pack lasts 30 days£2.02shown above

Ranked purely by price per 200 mg. 70 combination products also contain L-Theanine.

How it compares: L-Tryptophan

Compare every product in this form →
TryptophanCheapest per 500 mgBulk · 220 mg a serving · 75p a month · a pack lasts 7 months2p£4.99View at Bulk (opens in a new tab)
L-Tryptophan 500mgHealf · 1 g a serving · £6.50 a month · a pack lasts 2 months22p£12.99View at Healf (opens in a new tab)
This productHealf · 220 mg a serving · £137.45 a month · a pack lasts 13 days£4.58shown above

Ranked purely by price per 500 mg. 29 combination products also contain L-Tryptophan.

On the label

Magnesium · Bisglycinate (glycinate)
230 mg per serving (stated on the label)
Ashwagandha · Root powder
200 mg per serving (extract weight stated on the label)
Pack
90 capsules · 30 servings · 3 capsule(s) a serving
Cost per serving
£2.02 (30 servings in the pack)
More label details
L-Theanine · L-theanine
200 mg per serving (stated on the label)
L-Tryptophan · L-Tryptophan
220 mg per serving (stated on the label)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“90 veg caps” · “Servings Per Container: 30” · “Serving Size: 3 Capsules” · “Ashwagandha Powder ; 200 mg”
Ingredients

Magnesium (as Magnesium Glycinate), L-Tryptophan, Ashwaganda Root, L-Theanine from Green Tea (from Camellia sinesis), Vegetarian Capsule, Cellulose, Anti-Caking Agent (Stearic Acid), Silicon Dioxide (Bamboo Leaf Extract)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£60.48Healf
First recorded
£60.481 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £60.48

Questions about this product

How much does The Ultimate Human Sleep Blend cost per 600 mg?

£6.05 per 600 mg, from £60.48 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

10 days at one 600 mg dose. The pack holds 6 g in total.

How much does The Ultimate Human Sleep Blend cost per 200 mg?

£2.02 per 200 mg, from £60.48 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 200 mg dose. The pack holds 6 g in total.

How much does The Ultimate Human Sleep Blend cost per 500 mg?

£4.58 per 500 mg, from £60.48 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

13 days at one 500 mg dose. The pack holds 6.6 g in total.

How much does The Ultimate Human Sleep Blend cost per 100 mg magnesium?

88p per 100 mg magnesium, from £60.48 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 months at one 100 mg dose. The pack holds 6.9 g in total.

About The Ultimate Human

All 6 The Ultimate Human products, priced per dose

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