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Bare BiologyFatty acids

Mums & Bumps Omega 3 Fish Oil Capsules, 30 capsules

£23.95 for 30 capsules at Healf. That works out at £1.43 per 1 g EPA + DHA, which ranks it 129th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA£1.43One 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day£1.43
A week£9.98
A month£42.77
A year£520.34

At one 1 g dose a day, this pack lasts 17 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 560 mg = 16.8 g
  • £23.95 ÷ 16.8 g × 1 g = £1.43 per 1 g EPA + DHA
  • A week £1.43 × 7 = £9.98 · a month × 30 = £42.77 · a year × 365 = £520.34
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Zita WestVital DHAHealf · 546 mg a serving · £36.61 a month · a pack lasts 16 days£1.22£19.99View at Healf (opens in a new tab)
Barlean'sIdeal Omega3 SoftgelsHealf · 1.18 g a serving · £39.79 a month · a pack lasts 35 days£1.33£46.99View at Healf (opens in a new tab)
Food-Grown® Omega 3 for ChildrenHealf · 375 mg a serving · £40.53 a month · a pack lasts 11 days£1.35£15.20View at Healf (opens in a new tab)
Eskimo®-3 Fish Oil CapsulesHealf · 390 mg a serving · £41.93 a month · a pack lasts 14 days£1.40£19.08View at Healf (opens in a new tab)
Mindful Omega-3 Fish Oil CapsulesHealf · 560 mg a serving · £42.77 a month · a pack lasts 17 days£1.43£23.95View at Healf (opens in a new tab)
This productHealf · 560 mg a serving · £42.77 a month · a pack lasts 17 days£1.43shown above

Switching to the Healf pack saves £6.16 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

On the label

Omega-3 · Fish oil
560 mg per serving (added up from the components stated on the label)
Pack
30 capsules · 30 servings · 1 capsule(s) a serving
Cost per serving
80p (30 servings in the pack)
More label details
Testing
Claimed on the label (not verified by us)
Sold by
Healf
What the listing says
“30caps” · “1 a day” · “560mg DHA”
Ingredients

Fish oil from Sardine, Anchovy and Mackerel, Fish Gelatin, Glycerol BP*, Vitamin E (tocopherol). *British Pharmacopoeia.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£23.95Healf
First recorded
£23.951 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £23.95

Questions about this product

How much does Bare Biology Mums & Bumps Omega 3 Fish Oil Capsules cost per 1 g EPA + DHA?

£1.43 per 1 g EPA + DHA, from £23.95 for 30 capsules at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 129th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

17 days at one 1 g dose. The pack holds 16.8 g in total.

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