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Bare BiologyFatty acids

Life & Soul High Strength Omega-3 Fish Oil, 150 ml

£51.95 for 150 ml at Healf. That works out at 46p per 1 g EPA + DHA, which ranks it 54th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA46pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day46p
A week£3.21
A month£13.74
A year£167.21

At one 1 g dose a day, this pack lasts 4 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 150 ÷ 5 per serving = 30
  • In the pack: 30 × 3.78 g = 113.4 g
  • £51.95 ÷ 113.4 g × 1 g = 45.8p per 1 g EPA + DHA
  • A week 45.8p × 7 = £3.21 · a month × 30 = £13.74 · a year × 365 = £167.21
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Higher NatureTrue Food® Omega 3 Fish OilHigher Nature · 600 mg a serving · £12.19 a month · a pack lasts 54 days41p£21.95View at Higher Nature (opens in a new tab)
Triple Strength Omega-3Healf · 1.76 g a serving · £12.40 a month · a pack lasts 3 months41p£36.45View at Healf (opens in a new tab)
High Strength Omega 3 1000mg 120 CapsulesHealthspan · 750 mg a serving · £13.00 a month · a pack lasts 3 months43p£38.99View at Healthspan (opens in a new tab)
Children's OmegaCareHealf · 1.15 g a serving · £13.30 a month · a pack lasts 35 days44p£15.29View at Healf (opens in a new tab)
Biomega-1000™Healf · 882 mg a serving · £13.41 a month · a pack lasts 3 months45p£35.49View at Healf (opens in a new tab)
This productHealf · 3.78 g a serving · £13.74 a month · a pack lasts 4 months46pshown above

Switching to the Higher Nature pack saves £1.55 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

On the label

Omega-3 · Fish oil
3.78 g per serving (added up from the components stated on the label)
Pack
150 ml · 30 servings · 5 ml a serving
Cost per serving
£1.73 (30 servings in the pack)
More label details
Testing
Claimed on the label (not verified by us)
Sold by
Healf
What the listing says
“150ml” · “1 teaspoon (5ml) a day” · “1,180mg DHA” · “2,600mg EPA” · “4,000mg total omega-3 per teaspoon”
Ingredients

Fish oil from sardine, anchovy & mackerel, natural Sicilian lemon oil, vitamin E (tocopherol).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£51.95Healf
First recorded
£51.951 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £51.95

Questions about this product

How much does Bare Biology Life & Soul High Strength Omega-3 Fish Oil cost per 1 g EPA + DHA?

46p per 1 g EPA + DHA, from £51.95 for 150 ml at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 54th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

4 months at one 1 g dose. The pack holds 113.4 g in total.

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