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SolgarFatty acids

Triple Strength Omega-3, 100 softgels

£36.45 for 100 softgels at Healf. That works out at 41p per 1 g EPA + DHA, which ranks it 50th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA41pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day41p
A week£2.89
A month£12.40
A year£150.84

At one 1 g dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 100 ÷ 2 per serving = 50
  • In the pack: 50 × 1.76 g = 88.2 g
  • £36.45 ÷ 88.2 g × 1 g = 41.3p per 1 g EPA + DHA
  • A week 41.3p × 7 = £2.89 · a month × 30 = £12.40 · a year × 365 = £150.84
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
EPA + DHA Liquid KidsHealf · 1.5 g a serving · £11.50 a month · a pack lasts 2 months38p£22.99View at Healf (opens in a new tab)
Pure Fish Oil 1000mgLamberts Healthcare (Nature's Best) · 750 mg a serving · £11.97 a month · a pack lasts 45 days40p£17.95View at Lamberts Healthcare (opens in a new tab)
Super Omega-3 GemsHealf · 1 g a serving · £12.00 a month · a pack lasts 2 months40p£26.00View at Healf (opens in a new tab)
Omega 3 Fish Oil 1000mg 240 CapsulesHolland & Barrett · 300 mg a serving · £12.08 a month · a pack lasts 2 months40p£28.99View at Holland & Barrett (opens in a new tab)
Higher NatureTrue Food® Omega 3 Fish OilHigher Nature · 600 mg a serving · £12.19 a month · a pack lasts 54 days41p£21.95View at Higher Nature (opens in a new tab)
This productHealf · 1.76 g a serving · £12.40 a month · a pack lasts 3 months41pshown above

Switching to the Healf pack saves 90p a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

Pack sizes

PackPricePer doseA year
100 softgelsthis pack£36.4541p£150.84
50 softgels£23.4953p£194.42

This pack is the cheapest of the 2 sizes per dose.

On the label

Omega-3 · Fish oil
1.76 g per serving (added up from the components stated on the label)
Pack
100 softgels · 50 servings · 2 softgel(s) a serving
Cost per serving
73p (50 servings in the pack)
More label details
Sold by
Healf
What the listing says
“100 softgels” · “Two (2) softgels provide:” · “Docosahexaenoic Acid [DHA]† ; 756 mg” · “Eicosapentaenoic Acid [EPA]† ; 1008 mg” · “Cold Water Fish Oil Concentrate ; 2800 mg”
Ingredients

Cold Water Fish Oil Concentrate, Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Softgel Capsule Shell (gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil)), Antioxidant (mixed natural tocopherols).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£36.45Healf
First recorded
£36.451 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £36.45

Questions about this product

How much does Solgar Triple Strength Omega-3 cost per 1 g EPA + DHA?

41p per 1 g EPA + DHA, from £36.45 for 100 softgels at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 50th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

3 months at one 1 g dose. The pack holds 88.2 g in total.

About Solgar

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