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CarlsonFatty acids

Super Omega-3 Gems, 130 softgels

£26.00 for 130 softgels at Healf. That works out at 40p per 1 g EPA + DHA, which ranks it 47th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA40pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day40p
A week£2.80
A month£12.00
A year£146.00

At one 1 g dose a day, this pack lasts 2 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Omega-3

  • Servings: 130 ÷ 2 per serving = 65
  • In the pack: 65 × 1 g = 65 g
  • £26.00 ÷ 65 g × 1 g = 40p per 1 g EPA + DHA
  • A week 40p × 7 = £2.80 · a month × 30 = £12.00 · a year × 365 = £146.00
  • Amount per serving: added up from the components stated on the label.

Vitamin E

  • Servings: 130 ÷ 2 per serving = 65
  • In the pack: 65 × 13.4 mg = 871 mg
  • £26.00 ÷ 871 mg × 268 mg = £8.00 per 268 mg
  • A week £8.00 × 7 = £56.00 · a month × 30 = £240.00 · a year × 365 = £2920.00
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Omega 3 Fish OilMyprotein · 3.3 g a serving · £10.89 a month · a pack lasts 3 months36p£29.95View at Myprotein (opens in a new tab)
OmegaCare®Healf · 2.3 g a serving · £11.22 a month · a pack lasts 3 months37p£38.70View at Healf (opens in a new tab)
Fish Oil High Potency Omega 3 EPA/DHAHealf · 550 mg a serving · £11.25 a month · a pack lasts 2 months38p£24.75View at Healf (opens in a new tab)
EPA + DHA Liquid KidsHealf · 1.5 g a serving · £11.50 a month · a pack lasts 2 months38p£22.99View at Healf (opens in a new tab)
Pure Fish Oil 1000mgLamberts Healthcare (Nature's Best) · 750 mg a serving · £11.97 a month · a pack lasts 45 days40p£17.95View at Lamberts Healthcare (opens in a new tab)
This productHealf · 1 g a serving · £12.00 a month · a pack lasts 2 months40pshown above

Switching to the Myprotein pack saves £1.11 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
This productHealf · 13.4 mg a serving · £240.00 a month · a pack lasts 3 days£8.00shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

On the label

Omega-3 · Fish oil
1 g per serving (added up from the components stated on the label)
Vitamin E · Natural (d-alpha)
13.4 mg per serving (stated on the label)
Pack
130 softgels · 65 servings · 2 softgel(s) a serving
Cost per serving
40p (65 servings in the pack)
More label details
Sold by
Healf
What the listing says
“100+30 soft gels” · “Servings Per Container: 65” · “Serving Size: 2 Soft Gels” · “DHA (Docosahexaenoic Acid) 400mg” · “EPA (Eicosapentaenoic Acid) 600mg” · “400mg)] ; 2 g” · “Total Omega-3 Fatty Acids 1200mg”
Ingredients

Vitamin E (As D-Alpha Tocopherol), Norwegian Fish Oil, Omega-3 Fatty Acids, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), Softgel Shell (Beef Gelatine, Glycerine, Water), Mixed Tocopherols. Contains Fish (Anchovy, Sardine And Mackerel).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£26.00Healf
First recorded
£26.001 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £26.00

Questions about this product

How much does Carlson Super Omega-3 Gems cost per 1 g EPA + DHA?

40p per 1 g EPA + DHA, from £26.00 for 130 softgels at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 47th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

2 months at one 1 g dose. The pack holds 65 g in total.

How much does Carlson Super Omega-3 Gems cost per 268 mg?

£8.00 per 268 mg, from £26.00 for 130 softgels at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 268 mg dose. The pack holds 871 mg in total.

About Carlson

All 5 Carlson products, priced per dose

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