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Bare BiologyFatty acids

Rise & Shine Omega 3 with Vitamin D3 Capsules, 60 capsules

£33.95 for 60 capsules at Healf. That works out at £1.00 per 1 g EPA + DHA, which ranks it 114th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA£1.00One 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day£1.00
A week£7.00
A month£29.99
A year£364.89

At one 1 g dose a day, this pack lasts 34 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Omega-3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1.13 g = 34 g
  • £33.95 ÷ 34 g × 1 g = £1.00 per 1 g EPA + DHA
  • A week £1.00 × 7 = £7.00 · a month × 30 = £29.99 · a year × 365 = £364.89
  • Amount per serving: added up from the components stated on the label.

Vitamin D3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1,000 IU = 30,000 IU
  • £33.95 ÷ 30,000 IU × 1,000 IU = £1.13 per 1,000 IU
  • A week £1.13 × 7 = £7.92 · a month × 30 = £33.95 · a year × 365 = £413.06
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Möller's Omega 3 Jelly Fish Strawberry GummiesHealthspan · 336 mg a serving · £27.80 a month · a pack lasts 12 days93p£11.21View at Healthspan (opens in a new tab)
Food-Grown® Pregnancy + New Mother Omega 3Healf · 750 mg a serving · £28.27 a month · a pack lasts 23 days94p£21.20View at Healf (opens in a new tab)
Designs for HealthOmegAvail™ UltraHealf · 1 g a serving · £28.49 a month · a pack lasts 2 months95p£56.99View at Healf (opens in a new tab)
Advanced DHAHealf · 850 mg a serving · £28.52 a month · a pack lasts 26 days95p£24.24View at Healf (opens in a new tab)
Omega 3, 6 & 9 Capsules 1,000mgSimply Supplements · 360 mg a serving · £29.77 a month · a pack lasts 14 days99p£14.29View at Simply Supplements (opens in a new tab)
This productHealf · 1.13 g a serving · £29.99 a month · a pack lasts 34 days£1.00shown above

Switching to the Healthspan pack saves £2.19 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

Cheaper vitamin D3

All 207, ranked →
Food-Grown Vitamin D GummiesW-Wellness · 1,000 IU a serving · £21.00 a month · a pack lasts 30 days70p£21.00View at W-Wellness (opens in a new tab)
Kids Vitamin D3 Liquid DropsHealf · 640 IU a serving · £22.91 a month · a pack lasts 19 days76p£14.66View at Healf (opens in a new tab)
Curcumin & Vitamin D3 CapsulesMyprotein · 440 IU a serving · £23.10 a month · a pack lasts 40 days77p£30.49View at Myprotein (opens in a new tab)
D3 + K2 SprayHealf · 800 IU a serving · £26.74 a month · a pack lasts 24 days89p£21.39View at Healf (opens in a new tab)
Curcumin & Vitamin D3 CapsulesMyprotein · 440 IU a serving · £27.25 a month · a pack lasts 13 days91p£11.99View at Myprotein (opens in a new tab)
This productHealf · 1,000 IU a serving · £33.95 a month · a pack lasts 30 days£1.13shown above

Switching to the W-Wellness pack saves £12.95 a month at the same 1,000 IU dose.

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

On the label

Omega-3 · Fish oil
1.13 g per serving (added up from the components stated on the label)
Vitamin D3 · Vitamin D3
1,000 IU per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.13 (30 servings in the pack)
More label details
Testing
Claimed on the label (not verified by us)
Sold by
Healf
What the listing says
“60caps” · “Take two capsules a day” · “377mg DHA” · “755mg EPA”
Ingredients

Pure fish oil (sardine, anchovy, mackerel), carrier oil (medium chain triglycerides), cholecalciferol (vitamin D3), antioxidant (mixed tocopherols). Coating: fish gelatin, glycerol British Pharmacopoeia.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£33.95Healf
First recorded
£33.951 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £33.95

Questions about this product

How much does Bare Biology Rise & Shine Omega 3 with Vitamin D3 Capsules cost per 1 g EPA + DHA?

£1.00 per 1 g EPA + DHA, from £33.95 for 60 capsules at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 114th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

34 days at one 1 g dose. The pack holds 34 g in total.

How much does Bare Biology Rise & Shine Omega 3 with Vitamin D3 Capsules cost per 1,000 IU?

£1.13 per 1,000 IU, from £33.95 for 60 capsules at Healf, checked on 20 October 2026.

Is it the cheapest vitamin D3 in the UK?

No, it is 192nd of 207. High-Strength Vitamin D3 Tablets at WeightWorld works out at 1p per 1,000 IU.

How long does one pack last?

30 days at one 1,000 IU dose. The pack holds 30,000 IU in total.

About Bare Biology

All 13 Bare Biology products, priced per dose

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