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Zita WestFatty acids

Vital DHA, 60 capsules

£19.99 for 60 capsules at Healf. That works out at £1.22 per 1 g EPA + DHA, which ranks it 124th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA£1.22One 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day£1.22
A week£8.54
A month£36.61
A year£445.44

At one 1 g dose a day, this pack lasts 16 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Omega-3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 546 mg = 16.4 g
  • £19.99 ÷ 16.4 g × 1 g = £1.22 per 1 g EPA + DHA
  • A week £1.22 × 7 = £8.54 · a month × 30 = £36.61 · a year × 365 = £445.44
  • Amount per serving: added up from the components stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 3 mg = 90 mg
  • £19.99 ÷ 90 mg × 15 mg = £3.33 per 15 mg zinc
  • A week £3.33 × 7 = £23.32 · a month × 30 = £99.95 · a year × 365 = £1216.06
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Wellkid Omega-3 ChewableVitabiotics · 250 mg a serving · £33.80 a month · a pack lasts 8 days£1.13£8.45View at Vitabiotics (opens in a new tab)
Food-Grown® Pregnancy + New Mother Omega 3W-Wellness · 750 mg a serving · £35.33 a month · a pack lasts 23 days£1.18£26.50View at W-Wellness (opens in a new tab)
Pregnancy + New Mother Omega 3Wild Nutrition · 750 mg a serving · £35.33 a month · a pack lasts 23 days£1.18£26.50View at Wild Nutrition (opens in a new tab)
Pregnancy + New Mother Omega 3Wild Nutrition · 750 mg a serving · £35.33 a month · a pack lasts 23 days£1.18£26.50View at Wild Nutrition (opens in a new tab)
Eskimo®-3 Extra Support Fish Oil & Vitamin EHealf · 500 mg a serving · £35.51 a month · a pack lasts 25 days£1.18£29.59View at Healf (opens in a new tab)
Zita WestThis productHealf · 546 mg a serving · £36.61 a month · a pack lasts 16 days£1.22shown above

Switching to the Vitabiotics pack saves £2.81 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

How it compares: zinc oxide

Compare every product in this form →
Vitamin C and Zinc 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.25 a month · a pack lasts 6 months4p£7.50View at Boots (opens in a new tab)
Vitamin C & Zinc 90 Tablets (3 months supply)Boots · 15 mg a serving · £1.67 a month · a pack lasts 3 months6p£5.00View at Boots (opens in a new tab)
Vitamin C and Zinc 60 TabletsBoots · 15 mg a serving · £1.75 a month · a pack lasts 2 months6p£3.50View at Boots (opens in a new tab)
Zita WestThis productHealf · 3 mg a serving · £99.95 a month · a pack lasts 6 days£3.33shown above

Ranked purely by price per 15 mg zinc. 17 combination products also contain zinc.

On the label

Omega-3 · Fish oil
546 mg per serving (added up from the components stated on the label)
Zinc · Oxide
3 mg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
67p (30 servings in the pack)
More label details
Sold by
Healf
What the listing says
“60 caps” · “Take 2 capsules per day” · “Docosahexaenoic acid (DHA) ; 450mg” · “Eicosapentaenoic acid (EPA) ; 96mg” · “FISH OIL ; 1072mg” · “Total Omega-3 ; 670mg”
Ingredients

Fish oil (fish oil, antioxidant: mixed tocopherols), Fish gelatine, Glycerol, Silicon Dioxide, Colour (Caramel), Zinc oxide.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£19.99Healf
First recorded
£19.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £19.99

Questions about this product

How much does Zita West Vital DHA cost per 1 g EPA + DHA?

£1.22 per 1 g EPA + DHA, from £19.99 for 60 capsules at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 124th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

16 days at one 1 g dose. The pack holds 16.4 g in total.

How much does Zita West Vital DHA cost per 15 mg zinc?

£3.33 per 15 mg zinc, from £19.99 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 days at one 15 mg dose. The pack holds 90 mg in total.

About Zita West

All 12 Zita West products, priced per dose

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