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CytoplanVitaminsVegan

Menopause Multi, 60 capsules

£24.79 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 50 mg£1.65One 50 mg dose is our comparison unit for vitamin B6. It is not a recommendation.
A day£1.65
A week£11.57
A month£49.58
A year£603.22

At one 50 mg dose a day, this pack lasts 15 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Vitamin B6

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 25 mg = 750 mg
  • £24.79 ÷ 750 mg × 50 mg = £1.65 per 50 mg
  • A week £1.65 × 7 = £11.57 · a month × 30 = £49.58 · a year × 365 = £603.22
  • Amount per serving: stated on the label.

Choline

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £24.79 ÷ 3 g × 250 mg = £2.07 per 250 mg choline
  • A week £2.07 × 7 = £14.46 · a month × 30 = £61.97 · a year × 365 = £754.03
  • Amount per serving: stated on the label.

Magnesium

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 50 mg = 1.5 g
  • £24.79 ÷ 1.5 g × 100 mg = £1.65 per 100 mg magnesium
  • A week £1.65 × 7 = £11.57 · a month × 30 = £49.58 · a year × 365 = £603.22
  • Amount per serving: stated on the label.

Multivitamin

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £24.79 ÷ 30 servings × 1 serving = 82.6p per serving
  • A week 82.6p × 7 = £5.78 · a month × 30 = £24.79 · a year × 365 = £301.61
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Sulforaphane

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 0.25 mg = 7.5 mg
  • £24.79 ÷ 7.5 mg × 10 mg = £33.05 per 10 mg
  • A week £33.05 × 7 = £231.37 · a month × 30 = £991.60 · a year × 365 = £12064.47
  • Amount per serving: active constituent content stated on the label (or its stated percentage of the extract).

Vitamin C

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 250 mg = 7.5 g
  • £24.79 ÷ 7.5 g × 1 g = £3.31 per 1 g
  • A week £3.31 × 7 = £23.14 · a month × 30 = £99.16 · a year × 365 = £1206.45
  • Amount per serving: stated on the label.

Vitamin D3

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 2,000 IU = 60,000 IU
  • £24.79 ÷ 60,000 IU × 1,000 IU = 41.3p per 1,000 IU
  • A week 41.3p × 7 = £2.89 · a month × 30 = £12.40 · a year × 365 = £150.81
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £24.79 ÷ 600 mg × 15 mg = 62p per 15 mg zinc
  • A week 62p × 7 = £4.34 · a month × 30 = £18.59 · a year × 365 = £226.21
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 25 mg a serving · £49.58 a month · a pack lasts 15 days£1.65shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: choline bitartrate

All 6, ranked →
WeightWorldCholine Bitartrate CapsulesCheapest per 250 mg cholineWeightWorld · 714 mg a serving · £1.57 a month · a pack lasts 8 months5p£13.49View at WeightWorld (opens in a new tab)
Choline 350mgHealf · 350 mg a serving · £2.78 a month · a pack lasts 5 months9p£12.99View at Healf (opens in a new tab)
Choline & InositolHealf · 250 mg a serving · £2.84 a month · a pack lasts 3 months9p£9.48View at Healf (opens in a new tab)
This productHealf · 100 mg a serving · £61.97 a month · a pack lasts 12 days£2.07shown above

Ranked purely by price per 250 mg choline. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 65 combination products also contain choline.

How it compares: magnesium citrate

All 38, ranked →
Magnesium Citrate Tablets 700mgCheapest per 100 mg magnesiumSimply Supplements · 700 mg a serving · 50p a month · a pack lasts 2.3 years2p£13.99View at Simply Supplements (opens in a new tab)
Natures AidMagnesium Citrate 750mg 60 CapsulesLloyds Pharmacy · 750 mg a serving · 76p a month · a pack lasts 1.2 years3p£11.45View at Lloyds Pharmacy (opens in a new tab)
Magnesium CitrateHealf · 400 mg a serving · £1.54 a month · a pack lasts 11 months5p£16.45View at Healf (opens in a new tab)
This productHealf · 50 mg a serving · £49.58 a month · a pack lasts 15 days£1.65shown above

Ranked purely by price per 100 mg magnesium. Labels here do not all state the same thing: this one gives stated on the label, the cheapest gives estimated from the compound weight using our conversion factor. Check both before choosing. 187 combination products also contain magnesium.

How it compares: multivitamins

All 283, ranked →
everyday Multivitamins 240 TabletsCheapest per servingBoots · 1 serving a serving · 56p a month · a pack lasts 8 months2p£4.50View at Boots (opens in a new tab)
Multivitamins with Iron 180 Tablets (6 month supply)Boots · 1 serving a serving · £1.08 a month · a pack lasts 6 months4p£6.50View at Boots (opens in a new tab)
VitaBrightMultivitamin & Mineral TabletsVitaBright · 1 serving a serving · £1.12 a month · a pack lasts 4.4 years4p£59.97View at VitaBright (opens in a new tab)
This productHealf · 1 serving a serving · £24.79 a month · a pack lasts 30 days83pshown above

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: sulforaphane

Compare every product in this form →
Pure Active SulforaphaneCheapest per 10 mgHealf · 16 mg a serving · £9.37 a month · a pack lasts 3 months31p£29.99View at Healf (opens in a new tab)
Sulforaphane ComplexW-Wellness · 10 mg a serving · £45.00 a month · a pack lasts 30 days£1.50£45.00View at W-Wellness (opens in a new tab)
This productHealf · 0.25 mg a serving · £991.60 a month · a pack lasts under a day£33.05shown above

Ranked purely by price per 10 mg. 5 combination products also contain sulforaphane.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
This productHealf · 250 mg a serving · £99.16 a month · a pack lasts 8 days£3.31shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: vitamin D3

All 207, ranked →
WeightWorldHigh-Strength Vitamin D3 TabletsCheapest per 1,000 IUWeightWorld · 4,000 IU a serving · 17p a month · a pack lasts 4.4 years1p£8.99View at WeightWorld (opens in a new tab)
ZipVitVitamin D3 4000iuZipVit · 4,000 IU a serving · 17p a month · a pack lasts 4 years1p£8.49View at ZipVit (opens in a new tab)
WeightWorldVitamin D3 + K2 (MK7) TabletsWeightWorld · 4,000 IU a serving · 21p a month · a pack lasts 4 years1p£9.99View at WeightWorld (opens in a new tab)
This productHealf · 2,000 IU a serving · £12.40 a month · a pack lasts 2 months41pshown above

Ranked purely by price per 1,000 IU. 439 combination products also contain vitamin D3.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
This productHealf · 20 mg a serving · £18.59 a month · a pack lasts 40 days62pshown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Vitamin B6 · P-5-P (active form)
25 mg per serving (stated on the label)
Choline · Choline bitartrate
100 mg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
83p (30 servings in the pack)
More label details
Magnesium · Citrate
50 mg per serving (stated on the label)
Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Sulforaphane · Sulforaphane
0.25 mg per serving (active constituent content stated on the label (or its stated percentage of the extract))
Vitamin C · Standard (ascorbic acid and ascorbates)
250 mg per serving (stated on the label)
Vitamin D3 · Vitamin D3
2,000 IU per serving (stated on the label)
Zinc · Citrate
20 mg per serving (stated on the label)
Claimed on the listing
vegan
Sold by
Healf
What the listing says
“60 vegan caps” · “60 capsules = 30 days' supply” · “2 capsules will provide on average” · “Choline (choline bitartrate) ; 100mg”
Ingredients

Magnesium (as citrate), vitamin C (as ascorbic acid), choline (as choline bitartrate), capsule shell (hydroxypropyl methylcellulose), zinc (as citrate), broccoli extract 10:1 (Brassica oleracea var. italica sprouts, providing sulphoraphane), lycopene (from Solanum lycopersicum fruit), vitamin B5 (as calcium D-pantothenate), boron (as sodium tetraborate), vitamin B6 (as pyridoxal-5-phosphate), vitamin E (as D-alpha tocopherol succinate), vitamin D3 (as cholecalciferol), niacin (vitamin B3 as niacinamide), selenium (as selenomethionine), sage extract 5:1 (Salvia officinalis leaf), beta carotene (from Dunaliella salina algae), vitamin B2 (as riboflavin-5-phosphate), vitamin B1 (as thiamine hydrochloride), vitamin B12 (as methylcobalamin and adenosylcobalamin), inositol (as myo-inositol), N-acetyl cysteine (NAC), rosemary extract 10:1 (Salvia rosmarinus leaf), resveratrol (from Polygonum cuspidatum root), lutein (from Tagetes erecta aerial parts), manganese (as gluconate), vitamin K2 (as menaquinone), vitamin A (as retinol acetate), copper (as citrate), iodine (as potassium iodide), chromium (as picolinate), molybdenum (as sodium molybdate), folate (as 5-methyltetrahydrofolate calcium), and biotin

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 50 mg dose is our comparison unit, not a recommendation.

Price history

3 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£22.481 Oct
Highest recorded
£28.4513 Oct
First recorded
£22.481 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £28.45 → £24.79 (−13%)
  2. Up at Healf: £24.79 → £28.45 (+15%)
  3. Up at Healf: £22.48 → £24.79 (+10%)
1 earlier entry
  1. First checked at Healf: £22.48

Questions about this product

How much does Cytoplan Menopause Multi cost per 250 mg choline?

£2.07 per 250 mg choline, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

12 days at one 250 mg dose. The pack holds 3 g in total.

How much does Cytoplan Menopause Multi cost per 100 mg magnesium?

£1.65 per 100 mg magnesium, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 100 mg dose. The pack holds 1.5 g in total.

How much does Cytoplan Menopause Multi cost per serving?

83p per serving, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does Cytoplan Menopause Multi cost per 10 mg?

£33.05 per 10 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 10 mg dose. The pack holds 7.5 mg in total.

How much does Cytoplan Menopause Multi cost per 50 mg?

£1.65 per 50 mg, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

15 days at one 50 mg dose. The pack holds 750 mg in total.

How much does Cytoplan Menopause Multi cost per 1 g?

£3.31 per 1 g, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

8 days at one 1 g dose. The pack holds 7.5 g in total.

How much does Cytoplan Menopause Multi cost per 1,000 IU?

41p per 1,000 IU, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 months at one 1,000 IU dose. The pack holds 60,000 IU in total.

How much does Cytoplan Menopause Multi cost per 15 mg zinc?

62p per 15 mg zinc, from £24.79 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

40 days at one 15 mg dose. The pack holds 600 mg in total.

About Cytoplan

All 74 Cytoplan products, priced per dose

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