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Choline bitartrate

Also called choline bitartrate, choline chloride, phosphatidylcholine.

The best price per 250 mg choline and per month across 2 UK retailers, and where to buy it cheapest. A unit for comparing, not advice.

Comparing choline

We count the choline a label states per serving, whatever the pack size or the serving size, so every product sits on one scale. Choline comes as other forms and choline bitartrate, and each form has its own table, because someone buying one would not usually take another as a like-for-like substitute. Products that combine choline with other ingredients are listed separately, because their price buys more than choline. 250 mg is our unit for comparing prices, not a dose to take: the label’s directions and a pharmacist decide that.

Prices last checked: . Ranked purely by price per 250 mg choline — a comparison unit, not a recommendation. We earn commission when you buy through these links; it never affects the order.

Compared at 250 mg. Enter the amount you take to see your own costs.

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Choline, Choline bitartrate: products ranked by price per 250 mg choline
RankProductPer 250 mg cholinePer monthLastsBuyHow it is worked out
1
WeightWorld Choline Bitartrate Capsules
Cheapest per doseCholine Bitartrate CapsulesWeightWorld · 90 servings · 714 mg a servingDetails and price historyAdd to my stack
5p£1.578 months£13.49View at WeightWorld (opens in a new tab)Free delivery over £35.00, otherwise £1.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 90 (as stated on the label)
  • In the pack: 90 × 714 mg = 64.3 g
  • £13.49 ÷ 64.3 g × 250 mg = 5.25p per 250 mg choline bitartrate
  • With "compare by active content" on: 293.5 mg of choline a serving = 12.8p per 250 mg choline
  • Amount per serving: estimated from the compound weight using our conversion factor.
What the retailer's listing says
  • servings stated “Servings per Container: 90”
  • units per serving “Serving Size: 2 Capsules”
  • amount per serving “Choline Bitartrate ; 714 mg”

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2
SOLGAR Choline 350mg
Choline 350mgHealf · 100 capsules · 100 servings · 350 mg a servingDetails and price historyAdd to my stackclaimed: veganclaimed: vegetarian
9p£2.785 months£12.99View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 350 mg = 35 g
  • £12.99 ÷ 35 g × 250 mg = 9.28p per 250 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “100 capsules”
  • units per serving “Each vegetable capsule provides:”
  • amount per serving “Choline ; 350 mg”

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3
NOW Foods Choline & Inositol
Choline & InositolHealf · 100 capsules · 100 servings · 250 mg a servingDetails and price historyAdd to my stackalso contains inositol
9p£2.843 months£9.48View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 250 mg = 25 g
  • £9.48 ÷ 25 g × 250 mg = 9.48p per 250 mg
  • Amount per serving: stated on the label.
  • Also contains: inositol. The price counts the choline only.
What the retailer's listing says
  • pack units “100 caps”
  • servings stated “Servings Per Container: 100”
  • units per serving “Serving Size: 1 Veg capsule”
  • amount per serving “Choline (from 630 mg Choline Bitartrate) ; 250 mg”
  • compound mass “from 630 mg Choline Bitartrate”

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4
SOLGAR Choline Inositol 250mg
Choline Inositol 250mgHealf · 50 capsules · 50 servings · 250 mg a servingDetails and price historyAdd to my stackalso contains inositolclaimed: veganclaimed: vegetarian
17p£5.0950 days£8.49View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 50 ÷ 1 per serving = 50
  • In the pack: 50 × 250 mg = 12.5 g
  • £8.49 ÷ 12.5 g × 250 mg = 17p per 250 mg
  • Amount per serving: stated on the label.
  • Also contains: inositol. The price counts the choline only.
What the retailer's listing says
  • pack units “50 capsules”
  • units per serving “Each vegetable capsule provides”
  • amount per serving “Choline (as bitartrate) ; 250 mg”

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5
Pure Encapsulations Choline (bitartrate)
Choline (bitartrate)Healf · 100 capsules · 100 servings · 275 mg a servingDetails and price historyAdd to my stackclaimed: vegetarian
19p£5.664 months£20.75View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 100 ÷ 1 per serving = 100
  • In the pack: 100 × 275 mg = 27.5 g
  • £20.75 ÷ 27.5 g × 250 mg = 18.9p per 250 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “100 caps”
  • servings stated “Servings Per Container: 100”
  • units per serving “Serving Size: 1 Capsule”
  • amount per serving “Choline (as Choline Bitartrate) ; 275 mg”

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6
Zita West Choline
CholineZita West · Healf · 60 capsules · 30 servings · 400 mg a servingDetails and price historyAdd to my stack
36p£10.9148 days£17.45View at Healf (opens in a new tab)Free delivery over £50.00, otherwise £3.99AmazonFind it on Amazon (opens in a new tab)A search, not a matched product. Price not compared.
Show the working
  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 400 mg = 12 g
  • £17.45 ÷ 12 g × 250 mg = 36.4p per 250 mg
  • Amount per serving: stated on the label.
What the retailer's listing says
  • pack units “60 caps”
  • units per serving “Per daily dose (2 capsules)”
  • amount per serving “Choline ; 400mg”

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By shop

Each shop's choline products, with where its cheapest sits in the market.

How we work out these prices

We count the choline a product provides, not the weight of the whole compound it comes in. If a label states the choline amount, we use it. If it only gives the compound's weight, we estimate using a published conversion factor and mark the figure “estimated”. If we cannot tell which the number means, the product is left out until it can be confirmed.

Conversion factor used when only the compound weight is given: bitartrate 41.1%. How we chose these.

Our full method · All choline forms