B Complex, 30 capsules
£10.69 for 30 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.
At one 100 mg dose a day, this pack lasts 3 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
Magnesium
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 9.5 mg = 285 mg
- £10.69 ÷ 285 mg × 100 mg = £3.75 per 100 mg magnesium
- A week £3.75 × 7 = £26.26 · a month × 30 = £112.53 · a year × 365 = £1369.07
- Amount per serving: stated on the label.
Choline
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 30 mg = 900 mg
- £10.69 ÷ 900 mg × 250 mg = £2.97 per 250 mg choline bitartrate
- A week £2.97 × 7 = £20.79 · a month × 30 = £89.08 · a year × 365 = £1083.85
- Amount per serving: estimated from the compound weight using our conversion factor.
Pantothenic acid (B5)
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 50 mg = 1.5 g
- £10.69 ÷ 1.5 g × 500 mg = £3.56 per 500 mg
- A week £3.56 × 7 = £24.94 · a month × 30 = £106.90 · a year × 365 = £1300.62
- Amount per serving: stated on the label.
Riboflavin (vitamin B2)
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 50 mg = 1.5 g
- £10.69 ÷ 1.5 g × 100 mg = 71.3p per 100 mg
- A week 71.3p × 7 = £4.99 · a month × 30 = £21.38 · a year × 365 = £260.12
- Amount per serving: stated on the label.
Thiamine (vitamin B1)
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 50 mg = 1.5 g
- £10.69 ÷ 1.5 g × 100 mg = 71.3p per 100 mg
- A week 71.3p × 7 = £4.99 · a month × 30 = £21.38 · a year × 365 = £260.12
- Amount per serving: stated on the label.
Vitamin B12
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 50 µg = 1.5 mg
- £10.69 ÷ 1.5 mg × 1 mg = £7.13 per 1 mg
- A week £7.13 × 7 = £49.89 · a month × 30 = £213.80 · a year × 365 = £2601.23
- Amount per serving: stated on the label.
Vitamin B6
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 50 mg = 1.5 g
- £10.69 ÷ 1.5 g × 50 mg = 35.6p per 50 mg
- A week 35.6p × 7 = £2.49 · a month × 30 = £10.69 · a year × 365 = £130.06
- Amount per serving: stated on the label.
Vitamin C
- Servings: 30 ÷ 1 per serving = 30
- In the pack: 30 × 40 mg = 1.2 g
- £10.69 ÷ 1.2 g × 1 g = £8.91 per 1 g
- A week £8.91 × 7 = £62.36 · a month × 30 = £267.25 · a year × 365 = £3251.54
- Amount per serving: stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
How it compares: magnesium blends and other forms
All 79, ranked →
Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.
How it compares: choline bitartrate
All 6, ranked →
Ranked purely by price per 250 mg choline. 65 combination products also contain choline.
How it compares: pantothenic acid (B5)
Compare every product in this form →
Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).
How it compares: riboflavin (vitamin B2)
Compare every product in this form →
Ranked purely by price per 100 mg. 192 combination products also contain riboflavin (vitamin B2).
How it compares: thiamine (vitamin B1)
Compare every product in this form →
Ranked purely by price per 100 mg. 208 combination products also contain thiamine (vitamin B1).
How it compares: vitamin B12 hydroxocobalamin
Compare every product in this form →
Ranked purely by price per 1 mg. 2 combination products also contain vitamin B12.
How it compares: vitamin B6 P-5-P
All 4, ranked →
Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.
How it compares: vitamin C
All 113, ranked →
Ranked purely by price per 1 g. 950 combination products also contain vitamin C.
On the label
- Magnesium · Blends and other forms
- 9.5 mg per serving (stated on the label)
- Choline · Choline bitartrate
- 30 mg per serving (estimated from the compound weight using our conversion factor)
- Pack
- 30 capsules · 30 servings · 1 capsule(s) a serving
- Cost per serving
- 36p (30 servings in the pack)
More label details
- Pantothenic acid (B5) · Pantothenic acid (B5)
- 50 mg per serving (stated on the label)
- Riboflavin (vitamin B2) · Riboflavin
- 50 mg per serving (stated on the label)
- Thiamine (vitamin B1) · Thiamine
- 50 mg per serving (stated on the label)
- Vitamin B12 · Hydroxocobalamin
- 50 µg per serving (stated on the label)
- Vitamin B6 · P-5-P (active form)
- 50 mg per serving (stated on the label)
- Vitamin C · Standard (ascorbic acid and ascorbates)
- 40 mg per serving (stated on the label)
- Claimed on the listing
- vegan
- Sold by
- Healf
- What the listing says
- “30 caps” · “per daily intake: 1 capsule” · “Choline Bitartrate ; 30mg”
Ingredients
Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Vitamin C (Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin, Folic Acid, Vitamin B12 (Hydroxycobalamin).
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
Add to your basket
View basketYour basket prices everything you take together: whole packs, delivery included, from as few websites as you like.
One 100 mg dose is our comparison unit, not a recommendation.
Add to my stack
My stackSee when it runs out, the day to reorder by and what it costs you a day. Free, kept on this device.
Filled in from the label’s serving: 1 capsule.
What you paid
Optional. At Healf today: £10.69.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £10.69Healf
- First recorded
- £10.691 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £10.69
Questions about this product
How much does BioCare B Complex cost per 250 mg choline bitartrate?
£2.97 per 250 mg choline bitartrate, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
4 days at one 250 mg dose. The pack holds 900 mg in total.
How much does BioCare B Complex cost per 100 mg magnesium?
£3.75 per 100 mg magnesium, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
3 days at one 100 mg dose. The pack holds 285 mg in total.
How much does BioCare B Complex cost per 500 mg?
£3.56 per 500 mg, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
3 days at one 500 mg dose. The pack holds 1.5 g in total.
How much does BioCare B Complex cost per 100 mg?
71p per 100 mg, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
15 days at one 100 mg dose. The pack holds 1.5 g in total.
How much does BioCare B Complex cost per 100 mg?
71p per 100 mg, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
15 days at one 100 mg dose. The pack holds 1.5 g in total.
How much does BioCare B Complex cost per 1 mg?
£7.13 per 1 mg, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
2 days at one 1 mg dose. The pack holds 1.5 mg in total.
How much does BioCare B Complex cost per 50 mg?
36p per 50 mg, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
30 days at one 50 mg dose. The pack holds 1.5 g in total.
How much does BioCare B Complex cost per 1 g?
£8.91 per 1 g, from £10.69 for 30 capsules at Healf, checked on 20 October 2026.
How long does one pack last?
1 day at one 1 g dose. The pack holds 1.2 g in total.
About BioCare
All 96 BioCare products, priced per dose
More from BioCare
- Magnesium Powdermagnesium blends and other forms · 90 g15p per 100 mg magnesiumDetails and price history
- Magnesium Citratemagnesium citrate · 90 capsules23p per 100 mg magnesiumDetails and price history
- Magnesium Glycinatemagnesium bisglycinate · 60 capsules27p per 100 mg magnesiumDetails and price history
- Magnesium Phospholipid Complexmagnesium blends and other forms · 90 capsules32p per 100 mg magnesiumDetails and price history
