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MetagenicsVitamins

High Strength Vitamin B Complex, 90 capsules

£19.19 for 90 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 500 mg£2.13One 500 mg dose is our comparison unit for pantothenic acid (B5). It is not a recommendation.
A day£2.13
A week£14.93
A month£63.97
A year£778.26

At one 500 mg dose a day, this pack lasts 9 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Pantothenic acid (B5)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £19.19 ÷ 4.5 g × 500 mg = £2.13 per 500 mg
  • A week £2.13 × 7 = £14.93 · a month × 30 = £63.97 · a year × 365 = £778.26
  • Amount per serving: stated on the label.

Biotin

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 µg = 4.5 mg
  • £19.19 ÷ 4.5 mg × 5 mg = £21.32 per 5 mg
  • A week £21.32 × 7 = £149.26 · a month × 30 = £639.67 · a year × 365 = £7782.61
  • Amount per serving: stated on the label.

Choline

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £19.19 ÷ 4.5 g × 250 mg = £1.07 per 250 mg choline bitartrate
  • A week £1.07 × 7 = £7.46 · a month × 30 = £31.98 · a year × 365 = £389.13
  • Amount per serving: estimated from the compound weight using our conversion factor.

Folate

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 200 µg = 18 mg
  • £19.19 ÷ 18 mg × 400 µg = 42.6p per 400 µg
  • A week 42.6p × 7 = £2.99 · a month × 30 = £12.79 · a year × 365 = £155.65
  • Amount per serving: stated on the label.

Inositol

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £19.19 ÷ 4.5 g × 2 g = £8.53 per 2 g
  • A week £8.53 × 7 = £59.70 · a month × 30 = £255.87 · a year × 365 = £3113.04
  • Amount per serving: stated on the label.

Riboflavin (vitamin B2)

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 50 mg = 4.5 g
  • £19.19 ÷ 4.5 g × 100 mg = 42.6p per 100 mg
  • A week 42.6p × 7 = £2.99 · a month × 30 = £12.79 · a year × 365 = £155.65
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 200 µg = 18 mg
  • £19.19 ÷ 18 mg × 1 mg = £1.07 per 1 mg
  • A week £1.07 × 7 = £7.46 · a month × 30 = £31.98 · a year × 365 = £389.13
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 90 ÷ 1 per serving = 90
  • In the pack: 90 × 25 mg = 2.25 g
  • £19.19 ÷ 2.25 g × 50 mg = 42.6p per 50 mg
  • A week 42.6p × 7 = £2.99 · a month × 30 = £12.79 · a year × 365 = £155.65
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
This productHealf · 50 mg a serving · £63.97 a month · a pack lasts 9 days£2.13shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
This productHealf · 50 µg a serving · £639.67 a month · a pack lasts under a day£21.32shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: choline bitartrate

All 6, ranked →
WeightWorldCholine Bitartrate CapsulesCheapest per 250 mg cholineWeightWorld · 714 mg a serving · £1.57 a month · a pack lasts 8 months5p£13.49View at WeightWorld (opens in a new tab)
Choline 350mgHealf · 350 mg a serving · £2.78 a month · a pack lasts 5 months9p£12.99View at Healf (opens in a new tab)
Choline & InositolHealf · 250 mg a serving · £2.84 a month · a pack lasts 3 months9p£9.48View at Healf (opens in a new tab)
This productHealf · 50 mg a serving · £31.98 a month · a pack lasts 18 days£1.07shown above

Ranked purely by price per 250 mg choline. 65 combination products also contain choline.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
This productHealf · 200 µg a serving · £12.79 a month · a pack lasts 45 days43pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: myo-inositol

All 17, ranked →
InositolCheapest per 2 gBulk · 500 mg a serving · £3.84 a month · a pack lasts 1.4 years13p£63.99View at Bulk (opens in a new tab)
InositolBulk · 500 mg a serving · £4.08 a month · a pack lasts 8 months14p£33.99View at Bulk (opens in a new tab)
Myo-Inositol Powder 200gLamberts Healthcare (Nature's Best) · 4 g a serving · £5.67 a month · a pack lasts 3 months19p£18.90View at Lamberts Healthcare (opens in a new tab)
This productHealf · 50 mg a serving · £255.87 a month · a pack lasts 2 days£8.53shown above

Ranked purely by price per 2 g. 54 combination products also contain inositol.

How it compares: riboflavin-5-phosphate

Compare every product in this form →
Riboflavin 5'-PhosphateCheapest per 100 mgHealf · 36.5 mg a serving · £31.92 a month · a pack lasts 22 days£1.06£23.30View at Healf (opens in a new tab)
This productHealf · 50 mg a serving · £12.79 a month · a pack lasts 45 days43pshown above

Ranked purely by price per 100 mg. 53 combination products also contain riboflavin (vitamin B2).

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
This productHealf · 200 µg a serving · £31.98 a month · a pack lasts 18 days£1.07shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 25 mg a serving · £12.79 a month · a pack lasts 45 days43pshown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

On the label

Pantothenic acid (B5) · Pantothenic acid (B5)
50 mg per serving (stated on the label)
Biotin · Biotin
50 µg per serving (stated on the label)
Pack
90 capsules · 90 servings · 1 capsule(s) a serving
Cost per serving
21p (90 servings in the pack)
More label details
Choline · Choline bitartrate
50 mg per serving (estimated from the compound weight using our conversion factor)
Folate · Methylfolate (5-MTHF)
200 µg per serving (stated on the label)
Inositol · Myo-inositol
50 mg per serving (stated on the label)
Riboflavin (vitamin B2) · Riboflavin-5-phosphate
50 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
200 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
25 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“90 caps” · “Each capsule typically contains” · “Biotin ; 50 mcg”
Ingredients

Vitamin B1 (thiamin HCI), Vitamin B2 (riboflavin-5-phosphate), Vitamin B3 (nicotinamide), Vitamin B5 (D-calcium pantothenate), Vitamin B6 (pyridoxal-5-phosphate), Vitamin B12 (methylcobalamin), Folate (5-methyl tetrahydrofolate), Biotin, Choline (bitartrate), Inositol, PABA (para-Aminobenzoic Acid). Encapsulated with: Hydroxypropyl methylcellulose.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 500 mg dose is our comparison unit, not a recommendation.

Price history

1 price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£19.1916 Oct
Highest recorded
£23.991 Oct
First recorded
£23.991 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Down at Healf: £23.99 → £19.19 (−20%)
  2. First checked at Healf: £23.99

Questions about this product

How much does Metagenics High Strength Vitamin B Complex cost per 5 mg?

£21.32 per 5 mg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 5 mg dose. The pack holds 4.5 mg in total.

How much does Metagenics High Strength Vitamin B Complex cost per 250 mg choline bitartrate?

£1.07 per 250 mg choline bitartrate, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 250 mg dose. The pack holds 4.5 g in total.

How much does Metagenics High Strength Vitamin B Complex cost per 400 µg?

43p per 400 µg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

45 days at one 400 µg dose. The pack holds 18 mg in total.

How much does Metagenics High Strength Vitamin B Complex cost per 2 g?

£8.53 per 2 g, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 2 g dose. The pack holds 4.5 g in total.

How much does Metagenics High Strength Vitamin B Complex cost per 500 mg?

£2.13 per 500 mg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 500 mg dose. The pack holds 4.5 g in total.

How much does Metagenics High Strength Vitamin B Complex cost per 100 mg?

43p per 100 mg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

45 days at one 100 mg dose. The pack holds 4.5 g in total.

How much does Metagenics High Strength Vitamin B Complex cost per 1 mg?

£1.07 per 1 mg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

18 days at one 1 mg dose. The pack holds 18 mg in total.

How much does Metagenics High Strength Vitamin B Complex cost per 50 mg?

43p per 50 mg, from £19.19 for 90 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

45 days at one 50 mg dose. The pack holds 2.25 g in total.

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