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NOW FoodsFatty acids

Omega-3 Fish Oil, 30 softgels

£3.23 for 30 softgels at Healf. That works out at 36p per 1 g EPA + DHA, which ranks it 40th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA36pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day36p
A week£2.51
A month£10.77
A year£130.99

At one 1 g dose a day, this pack lasts 9 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 30 ÷ 2 per serving = 15
  • In the pack: 15 × 600 mg = 9 g
  • £3.23 ÷ 9 g × 1 g = 35.9p per 1 g EPA + DHA
  • A week 35.9p × 7 = £2.51 · a month × 30 = £10.77 · a year × 365 = £130.99
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Essential Omega-3Myprotein · 300 mg a serving · £8.88 a month · a pack lasts 27 days30p£7.99View at Myprotein (opens in a new tab)
Omega 3 for Kids 500mgSimply Supplements · 450 mg a serving · £9.43 a month · a pack lasts 27 days31p£8.49View at Simply Supplements (opens in a new tab)
Omega 3 Fish Oil 1000 mg 180 Capsules (6 month supply)Boots · 250 mg a serving · £10.33 a month · a pack lasts 45 days34p£15.50View at Boots (opens in a new tab)
Omega-3 Fish OilHealf · 950 mg a serving · £10.52 a month · a pack lasts 6 months35p£59.99View at Healf (opens in a new tab)
Omega 3 Fish OilHealf · 3.3 g a serving · £10.71 a month · a pack lasts 3 months36p£29.45View at Healf (opens in a new tab)
This productHealf · 600 mg a serving · £10.77 a month · a pack lasts 9 days36pshown above

Switching to the Myprotein pack saves £1.89 a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

Pack sizes

PackPricePer doseA year
500 softgels£29.6920p£72.25
200 softgels£13.9923p£85.11
100 softgels£7.6125p£92.59
30 softgelsthis pack£3.2336p£130.99

At one 1 g dose a day, the 500 softgels pack costs £58.75 less a year than this one.

On the label

Omega-3 · Fish oil
600 mg per serving (added up from the components stated on the label)
Pack
30 softgels · 15 servings · 2 softgel(s) a serving
Cost per serving
22p (15 servings in the pack)
More label details
Sold by
Healf
What the listing says
“30 softgels” · “Servings Per Container: 15” · “Serving Size: 2 Softgels” · “Docosahexaenoic Acid (DHA) 240 mg” · “Eicosapentaenoic Acid (EPA) 360 mg” · “(DHA) 240 mg ; 2000 mg”
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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£3.23Healf
First recorded
£3.231 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £3.23

Questions about this product

How much does NOW Foods Omega-3 Fish Oil cost per 1 g EPA + DHA?

36p per 1 g EPA + DHA, from £3.23 for 30 softgels at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 40th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

9 days at one 1 g dose. The pack holds 9 g in total.

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