Omega-3 Fish Oil, 30 softgels
£3.23 for 30 softgels at Healf. That works out at 36p per 1 g EPA + DHA, which ranks it 40th of the 145 omega-3 fish oil products we price across 18 UK retailers.
At one 1 g dose a day, this pack lasts 9 days. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 30 ÷ 2 per serving = 15
- In the pack: 15 × 600 mg = 9 g
- £3.23 ÷ 9 g × 1 g = 35.9p per 1 g EPA + DHA
- A week 35.9p × 7 = £2.51 · a month × 30 = £10.77 · a year × 365 = £130.99
- Amount per serving: added up from the components stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper omega-3 fish oil
All 145, ranked →Switching to the Myprotein pack saves £1.89 a month at the same 1 g dose.
Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.
Pack sizes
| Pack | Price | Per dose | A year |
|---|---|---|---|
| 500 softgels | £29.69 | 20p | £72.25 |
| 200 softgels | £13.99 | 23p | £85.11 |
| 100 softgels | £7.61 | 25p | £92.59 |
| 30 softgelsthis pack | £3.23 | 36p | £130.99 |
At one 1 g dose a day, the 500 softgels pack costs £58.75 less a year than this one.
On the label
- Omega-3 · Fish oil
- 600 mg per serving (added up from the components stated on the label)
- Pack
- 30 softgels · 15 servings · 2 softgel(s) a serving
- Cost per serving
- 22p (15 servings in the pack)
More label details
- Sold by
- Healf
- What the listing says
- “30 softgels” · “Servings Per Container: 15” · “Serving Size: 2 Softgels” · “Docosahexaenoic Acid (DHA) 240 mg” · “Eicosapentaenoic Acid (EPA) 360 mg” · “(DHA) 240 mg ; 2000 mg”
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One 1 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 2 softgels.
What you paid
Optional. At Healf today: £3.23.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £3.23Healf
- First recorded
- £3.231 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £3.23
Questions about this product
How much does NOW Foods Omega-3 Fish Oil cost per 1 g EPA + DHA?
36p per 1 g EPA + DHA, from £3.23 for 30 softgels at Healf, checked on 20 October 2026.
Is it the cheapest omega-3 fish oil in the UK?
No, it is 40th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.
How long does one pack last?
9 days at one 1 g dose. The pack holds 9 g in total.
About NOW Foods
All 109 NOW Foods products, priced per dose
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