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NOW FoodsFatty acids

Omega-3 Fish Oil, 500 softgels

£29.69 for 500 softgels at Healf. That works out at 20p per 1 g EPA + DHA, which ranks it 11th of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA20pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day20p
A week£1.39
A month£5.94
A year£72.25

At one 1 g dose a day, this pack lasts 5 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 500 ÷ 2 per serving = 250
  • In the pack: 250 × 600 mg = 150 g
  • £29.69 ÷ 150 g × 1 g = 19.8p per 1 g EPA + DHA
  • A week 19.8p × 7 = £1.39 · a month × 30 = £5.94 · a year × 365 = £72.25
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Super Strength Omega 3 1200mg 120 CapsulesHealthspan · 600 mg a serving · £5.41 a month · a pack lasts 2 months18p£12.99View at Healthspan (opens in a new tab)
ZipVitOmega 3 Fish Oils 1000mgZipVit · 300 mg a serving · £5.41 a month · a pack lasts 2 months18p£12.99View at ZipVit (opens in a new tab)
Liquid Omega 3Simply Supplements · 1.38 g a serving · £5.43 a month · a pack lasts 3 months18p£14.99View at Simply Supplements (opens in a new tab)
VitaBrightOmega 3 CapsulesVitaBright · 550 mg a serving · £5.45 a month · a pack lasts 1.8 years18p£119.97View at VitaBright (opens in a new tab)
ZipVitOmega 3 Fish Oils 1000mgZipVit · 300 mg a serving · £5.55 a month · a pack lasts 4 months19p£19.99View at ZipVit (opens in a new tab)
This productHealf · 600 mg a serving · £5.94 a month · a pack lasts 5 months20pshown above

Switching to the Healthspan pack saves 53p a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

Pack sizes

PackPricePer doseA year
500 softgelsthis pack£29.6920p£72.25
200 softgels£13.9923p£85.11
100 softgels£7.6125p£92.59
30 softgels£3.2336p£130.99

This pack is the cheapest of the 4 sizes per dose.

On the label

Omega-3 · Fish oil
600 mg per serving (added up from the components stated on the label)
Pack
500 softgels · 250 servings · 2 softgel(s) a serving
Cost per serving
12p (250 servings in the pack)
More label details
Sold by
Healf
What the listing says
“500 softgels” · “Serving Size: 2 Softgels” · “Docosahexaenoic Acid (DHA) 240 mg” · “Eicosapentaenoic Acid (EPA) 360 mg” · “(DHA) 240 mg ; 2000 mg”
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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£29.69Healf
First recorded
£29.691 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £29.69

Questions about this product

How much does NOW Foods Omega-3 Fish Oil cost per 1 g EPA + DHA?

20p per 1 g EPA + DHA, from £29.69 for 500 softgels at Healf, checked on 20 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 11th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

5 months at one 1 g dose. The pack holds 150 g in total.

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