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PuoriMinerals

M3 - Magnesium Complex, 180 capsules

£35.49 for 180 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 100 mg magnesium26pOne 100 mg dose is our comparison unit for magnesium. It is not a recommendation.
A day26p
A week£1.84
A month£7.89
A year£95.95

At one 100 mg dose a day, this pack lasts 4 months. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Magnesium

  • Servings: 180 ÷ 3 per serving = 60
  • In the pack: 60 × 225 mg = 13.5 g
  • £35.49 ÷ 13.5 g × 100 mg = 26.3p per 100 mg magnesium
  • A week 26.3p × 7 = £1.84 · a month × 30 = £7.89 · a year × 365 = £95.95
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 180 ÷ 3 per serving = 60
  • In the pack: 60 × 4 mg = 240 mg
  • £35.49 ÷ 240 mg × 50 mg = £7.39 per 50 mg
  • A week £7.39 × 7 = £51.76 · a month × 30 = £221.81 · a year × 365 = £2698.72
  • Amount per serving: stated on the label.

Zinc

  • Servings: 180 ÷ 3 per serving = 60
  • In the pack: 60 × 8 mg = 480 mg
  • £35.49 ÷ 480 mg × 15 mg = £1.11 per 15 mg zinc
  • A week £1.11 × 7 = £7.76 · a month × 30 = £33.27 · a year × 365 = £404.81
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: magnesium blends and other forms

All 79, ranked →
ZipVitMagnesium 500mgCheapest per 100 mg magnesiumZipVit · 500 mg a serving · 33p a month · a pack lasts 4.9 years1p£19.99View at ZipVit (opens in a new tab)
Magnesium Glycinate X3Protein Works · 1.81 g a serving · 40p a month · a pack lasts 2.2 years1p£10.99View at Protein Works (opens in a new tab)
Magnesium CapsHealf · 500 mg a serving · 41p a month · a pack lasts 1.4 years1p£6.75View at Healf (opens in a new tab)
This productHealf · 225 mg a serving · £7.89 a month · a pack lasts 4 months26pshown above

Ranked purely by price per 100 mg magnesium. 236 combination products also contain magnesium.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 4 mg a serving · £221.81 a month · a pack lasts 5 days£7.39shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: zinc picolinate

All 15, ranked →
Zinc PicolinateCheapest per 15 mg zincHealf · 50 mg a serving · 75p a month · a pack lasts 1.1 years2p£9.99View at Healf (opens in a new tab)
Zinc PicolinateHealf · 50 mg a serving · 86p a month · a pack lasts 7 months3p£5.73View at Healf (opens in a new tab)
Zinc Picolinate 22mgHealf · 22 mg a serving · £1.49 a month · a pack lasts 5 months5p£7.29View at Healf (opens in a new tab)
This productHealf · 8 mg a serving · £33.27 a month · a pack lasts 32 days£1.11shown above

Ranked purely by price per 15 mg zinc. 36 combination products also contain zinc.

On the label

Magnesium · Blends and other forms
225 mg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
4 mg per serving (stated on the label)
Pack
180 capsules · 60 servings · 3 capsule(s) a serving
Cost per serving
59p (60 servings in the pack)
More label details
Zinc · Picolinate
8 mg per serving (stated on the label)
Testing
Claimed on the label (not verified by us)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“180 caps” · “Servings per container: 40, 60” · “Serving size: 3 capsules” · “Magnesium (as taurinate & gluconate) 225mg”
Ingredients

Minerals (Magnesium Taurinate, Magnesium Gluconate, Zinc Picolinate), Vitamin (Pyridoxal-5'-phosphate (Vitamin B6)), Vegetarian capsule (HPMC), Malic Acid, Inulin, Organic rice hull concentrate, Organic rice extract blend.

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 100 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£35.49Healf
First recorded
£35.491 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £35.49

Questions about this product

How much does Puori M3 - Magnesium Complex cost per 100 mg magnesium?

26p per 100 mg magnesium, from £35.49 for 180 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

4 months at one 100 mg dose. The pack holds 13.5 g in total.

How much does Puori M3 - Magnesium Complex cost per 50 mg?

£7.39 per 50 mg, from £35.49 for 180 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 50 mg dose. The pack holds 240 mg in total.

How much does Puori M3 - Magnesium Complex cost per 15 mg zinc?

£1.11 per 15 mg zinc, from £35.49 for 180 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

32 days at one 15 mg dose. The pack holds 480 mg in total.

About Puori

All 9 Puori products, priced per dose

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