O3 - Fish Oil Capsules, 180 softgels
£51.49 for 180 softgels at Healf. That works out at 49p per 1 g EPA + DHA, which ranks it 65th of the 145 omega-3 fish oil products we price across 18 UK retailers.
At one 1 g dose a day, this pack lasts 3 months. A month is 30 days, so twelve of them is not quite a year.
How we worked it out
- Servings: 180 ÷ 3 per serving = 60
- In the pack: 60 × 1.75 g = 105 g
- £51.49 ÷ 105 g × 1 g = 49p per 1 g EPA + DHA
- A week 49p × 7 = £3.43 · a month × 30 = £14.71 · a year × 365 = £178.99
- Amount per serving: added up from the components stated on the label.
The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.
Cheaper omega-3 fish oil
All 145, ranked →
Switching to the Vitabiotics pack saves 41p a month at the same 1 g dose.
Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.
Pack sizes
| Pack | Price | Per dose | A year |
|---|---|---|---|
| 180 softgelsthis pack | £51.49 | 49p | £178.99 |
| 120 softgels | £38.49 | 55p | £200.70 |
This pack is the cheapest of the 2 sizes per dose.
On the label
- Omega-3 · Fish oil
- 1.75 g per serving (added up from the components stated on the label)
- Pack
- 180 softgels · 60 servings · 3 softgel(s) a serving
- Cost per serving
- 86p (60 servings in the pack)
More label details
- Testing
- Claimed on the label (not verified by us)
- Sold by
- Healf
- What the listing says
- “180 caps” · “Servings per container: 40, 60” · “Serving size: 3 softgels” · “DHA (Docosahexaenoic Acid) 500mg” · “EPA (Eicosapentaenoic Acid) 1250mg” · “Fish Oil 2700mg” · “Omega-3 Fatty Acids 2000mg”
Ingredients
Fish oil concentrate (Anchovy oil), Gelatin (Bovine), Humectant (Glycerin, water), Colorant (Plain caramel), Organic Lemon Oil, Mixed tocopherols (Soy).
From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.
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One 1 g dose is our comparison unit, not a recommendation.
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Filled in from the label’s serving: 3 softgels.
What you paid
Optional. At Healf today: £51.49.
“Order by” allows 3 working days’ delivery from Healf and your spare days.
Price history
No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.
- Price at every check
- £51.49Healf
- First recorded
- £51.491 Oct
- Checked on
- 20 dayssince 1 Oct
- First checked at Healf: £51.49
Questions about this product
How much does Puori O3 - Fish Oil Capsules cost per 1 g EPA + DHA?
49p per 1 g EPA + DHA, from £51.49 for 180 softgels at Healf, checked on 20 October 2026.
Is it the cheapest omega-3 fish oil in the UK?
No, it is 65th of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.
How long does one pack last?
3 months at one 1 g dose. The pack holds 105 g in total.
About Puori
All 9 Puori products, priced per dose
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