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Higher NatureFatty acids

True Food® Super Potency Omega 3, 60 capsules

£21.95 for 60 capsules at Higher Nature. That works out at 49p per 1 g EPA + DHA, which ranks it 63rd of the 145 omega-3 fish oil products we price across 18 UK retailers.

What it really costs, per 1 g EPA + DHA49pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day49p
A week£3.41
A month£14.63
A year£178.04

At one 1 g dose a day, this pack lasts 45 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 1.5 g = 45 g
  • £21.95 ÷ 45 g × 1 g = 48.8p per 1 g EPA + DHA
  • A week 48.8p × 7 = £3.41 · a month × 30 = £14.63 · a year × 365 = £178.04
  • Amount per serving: added up from the components stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper omega-3 fish oil

All 145, ranked →
Opti-Omega 3 with Anti-Reflux Technology 60 CapsulesHealthspan · 640 mg a serving · £14.05 a month · a pack lasts 38 days47p£17.99View at Healthspan (opens in a new tab)
EPA-DHA BalanceHealf · 1.2 g a serving · £14.22 a month · a pack lasts 2 months47p£34.12View at Healf (opens in a new tab)
Ultra Omega-3 High Purity Fish OilVitabiotics · 590 mg a serving · £14.31 a month · a pack lasts 18 days48p£8.44View at Vitabiotics (opens in a new tab)
LambertsPure Fish Oil 1100mgVitamin Planet · 600 mg a serving · £14.47 a month · a pack lasts 36 days48p£17.36View at Vitamin Planet (opens in a new tab)
Omega 3 Fish OilHealf · 840 mg a serving · £14.57 a month · a pack lasts 50 days49p£24.48View at Healf (opens in a new tab)
Higher NatureThis productHigher Nature · 1.5 g a serving · £14.63 a month · a pack lasts 45 days49pshown above

Switching to the Healthspan pack saves 58p a month at the same 1 g dose.

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

On the label

Omega-3 · Fish oil
1.5 g per serving (added up from the components stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
73p (30 servings in the pack)
More label details
Sold by
Higher Nature
What the listing says
“60 Capsules” · “Two capsules typically provide” · “Docosahexaenoic acid (DHA) ; 500mg” · “Eicosapentaenoic acid (EPA) ; 1000mg” · “Fish oil ; 2000mg”
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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check
£21.95Higher Nature
First recorded
£21.959 Oct
Checked on
1 daysince 9 Oct

Checked once so far, on 9 October 2026.

  1. First checked at Higher Nature: £21.95

Questions about this product

How much does Higher Nature True Food® Super Potency Omega 3 cost per 1 g EPA + DHA?

49p per 1 g EPA + DHA, from £21.95 for 60 capsules at Higher Nature, checked on 9 October 2026.

Is it the cheapest omega-3 fish oil in the UK?

No, it is 63rd of 145. High Strength Omega 3 | 2340mg at Myprotein works out at 11p per 1 g EPA + DHA.

How long does one pack last?

45 days at one 1 g dose. The pack holds 45 g in total.

About Higher Nature

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