Optimal Multivitamin, 240 capsules

Multivitamin

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 1 serving = 30 servings
• £39.49 ÷ 30 servings × 1 serving = £1.32 per serving
• A week £1.32 × 7 = £9.21 · a month × 30 = £39.49 · a year × 365 = £480.46
• Amount per serving: priced per serving — compare what each serving contains before choosing.

Folate

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 400 µg = 12 mg
• £39.49 ÷ 12 mg × 400 µg = £1.32 per 400 µg
• A week £1.32 × 7 = £9.21 · a month × 30 = £39.49 · a year × 365 = £480.46
• Amount per serving: stated on the label.

Magnesium

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 200 mg = 6 g
• £39.49 ÷ 6 g × 100 mg = 65.8p per 100 mg magnesium
• A week 65.8p × 7 = £4.61 · a month × 30 = £19.75 · a year × 365 = £240.23
• Amount per serving: stated on the label.

Vitamin B6

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 25 mg = 750 mg
• £39.49 ÷ 750 mg × 50 mg = £2.63 per 50 mg
• A week £2.63 × 7 = £18.43 · a month × 30 = £78.98 · a year × 365 = £960.92
• Amount per serving: stated on the label.

Vitamin C

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 250 mg = 7.5 g
• £39.49 ÷ 7.5 g × 1 g = £5.27 per 1 g
• A week £5.27 × 7 = £36.86 · a month × 30 = £157.96 · a year × 365 = £1921.85
• Amount per serving: stated on the label.

Zinc

• Servings: 240 ÷ 8 per serving = 30
• In the pack: 30 × 20 mg = 600 mg
• £39.49 ÷ 600 mg × 15 mg = 98.7p per 15 mg zinc
• A week 98.7p × 7 = £6.91 · a month × 30 = £29.62 · a year × 365 = £360.35
• Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.