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Seeking HealthGeneral health ingredients

Multivitamin One MF, 45 capsules

£30.49 for 45 capsules at Healf. That works out at 68p per serving, which ranks it 176th of the 283 multivitamins we price across 17 UK retailers.

What it really costs, per serving68pOne serving is our comparison unit for multivitamin. It is not a recommendation.
A day68p
A week£4.74
A month£20.33
A year£247.31

At one serving a day, this pack lasts 45 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Multivitamin

  • Servings: 45 ÷ 1 per serving = 45
  • In the pack: 45 × 1 serving = 45 servings
  • £30.49 ÷ 45 servings × 1 serving = 67.8p per serving
  • A week 67.8p × 7 = £4.74 · a month × 30 = £20.33 · a year × 365 = £247.31
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Niacin (vitamin B3)

  • Servings: 45 ÷ 1 per serving = 45
  • In the pack: 45 × 20 mg = 900 mg
  • £30.49 ÷ 900 mg × 500 mg = £16.94 per 500 mg
  • A week £16.94 × 7 = £118.57 · a month × 30 = £508.17 · a year × 365 = £6182.69
  • Amount per serving: stated on the label.

Selenium

  • Servings: 45 ÷ 1 per serving = 45
  • In the pack: 45 × 60 µg = 2.7 mg
  • £30.49 ÷ 2.7 mg × 100 µg = £1.13 per 100 µg selenium
  • A week £1.13 × 7 = £7.90 · a month × 30 = £33.88 · a year × 365 = £412.18
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 45 ÷ 1 per serving = 45
  • In the pack: 45 × 10 mg = 450 mg
  • £30.49 ÷ 450 mg × 50 mg = £3.39 per 50 mg
  • A week £3.39 × 7 = £23.71 · a month × 30 = £101.63 · a year × 365 = £1236.54
  • Amount per serving: stated on the label.

Zinc

  • Servings: 45 ÷ 1 per serving = 45
  • In the pack: 45 × 10 mg = 450 mg
  • £30.49 ÷ 450 mg × 15 mg = £1.02 per 15 mg zinc
  • A week £1.02 × 7 = £7.11 · a month × 30 = £30.49 · a year × 365 = £370.96
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

Cheaper multivitamins

All 283, ranked →
Women's Multivitamin LiposomalHealf · 1 serving a serving · £19.89 a month · a pack lasts 30 days66p£19.89View at Healf (opens in a new tab)
PhytoMulti® MultivitaminHealf · 1 serving a serving · £19.99 a month · a pack lasts 30 days67p£19.99View at Healf (opens in a new tab)
Dr.veganDaily Multi-VitaminW-Wellness · 1 serving a serving · £19.99 a month · a pack lasts 30 days67p£19.99View at W-Wellness (opens in a new tab)
Kids Fussy Essentials MultivitaminHealf · 1 serving a serving · £20.00 a month · a pack lasts 2 months67p£39.99View at Healf (opens in a new tab)
O.N.E MultivitaminHealf · 1 serving a serving · £20.25 a month · a pack lasts 2 months67p£40.49View at Healf (opens in a new tab)
This productHealf · 1 serving a serving · £20.33 a month · a pack lasts 45 days68pshown above

Switching to the Healf pack saves 44p a month at one serving a day.

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: niacin (vitamin B3)

Compare every product in this form →
HealthAidVitamin B3 250mg 90 TabletsCheapest per 500 mgLloyds Pharmacy · 250 mg a serving · £7.35 a month · a pack lasts 45 days25p£11.03View at Lloyds Pharmacy (opens in a new tab)
This productHealf · 20 mg a serving · £508.17 a month · a pack lasts 2 days£16.94shown above

Ranked purely by price per 500 mg. 116 combination products also contain niacin (vitamin B3).

How it compares: other forms of selenium

All 10, ranked →
WeightWorldSelenium TabletsCheapest per 100 µg seleniumWeightWorld · 200 µg a serving · 62p a month · a pack lasts 2 years2p£14.99View at WeightWorld (opens in a new tab)
Selenium 200ug 240 TabletsHolland & Barrett · 200 µg a serving · £1.12 a month · a pack lasts 1.3 years4p£17.99View at Holland & Barrett (opens in a new tab)
Super Selenium ComplexHealf · 200 µg a serving · £1.19 a month · a pack lasts 7 months4p£7.96View at Healf (opens in a new tab)
This productHealf · 60 µg a serving · £33.88 a month · a pack lasts 27 days£1.13shown above

Ranked purely by price per 100 µg selenium. 120 combination products also contain selenium.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
This productHealf · 10 mg a serving · £101.63 a month · a pack lasts 9 days£3.39shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: zinc bisglycinate

All 10, ranked →
WeightWorldZinc Bisglycinate TabletsCheapest per 15 mg zincWeightWorld · 50 mg a serving · 45p a month · a pack lasts 1.8 years1p£9.99View at WeightWorld (opens in a new tab)
ZipVitZinc Bisglycinate 25mgZipVit · 25 mg a serving · 49p a month · a pack lasts 1.7 years2p£9.99View at ZipVit (opens in a new tab)
VitaBrightZinc Bisglycinate Tablets with CopperVitaBright · 50 mg a serving · 58p a month · a pack lasts 1.8 years2p£12.99View at VitaBright (opens in a new tab)
This productHealf · 10 mg a serving · £30.49 a month · a pack lasts 30 days£1.02shown above

Ranked purely by price per 15 mg zinc. 115 combination products also contain zinc.

On the label

Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Niacin (vitamin B3) · Niacin (nicotinic acid)
20 mg per serving (stated on the label)
Pack
45 capsules · 45 servings · 1 capsule(s) a serving
Cost per serving
68p (45 servings in the pack)
More label details
Selenium · Other forms
60 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
10 mg per serving (stated on the label)
Zinc · Bisglycinate
10 mg per serving (stated on the label)
Claimed on the listing
vegetarian
Sold by
Healf
What the listing says
“45 caps” · “Servings Per Container: 45” · “Serving Size: 1 Capsule”
Ingredients

Vitamin E (as D-alpha Tocopheryl Acid Succinate)(Novatol®), Pantothenic Acid (as D-Calcium Pantothenate), Thiamin (as Thiamine HCl), Vitamin B6 (as Pyridoxal 5'-Phosphate), Zinc (as TRAACS® Zinc Bisglycinate Chelate)(Albion®), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Mixed Tocopherols, Lutein, Manganese (As Manganese Bisglycinate Chelate)(Albion®), Copper (as Copper Bisglycinate)(Albion®), Boron (as Albion® Bororganic Glycine), Vitamin A (as Beta-Carotene and Retinyl Palmitate), Folate (as Calcium Folinate), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)(Albion®), Iodine (as Potassium Iodide), Vitamin K2 (as Menaquinone-7), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)(Albion®), Selenium (as SelenoExcell® High Selenium Yeast), Vitamin B12 (as Hydroxocobalamin Acetate and Adenosylcobalamin), Vitamin D3 (as Cholecalciferol)(1000 IU), SOD (from Extramel® Melon Concentrate (Cucumis melo) (pulp) (14 IU/mg SOD)), Vegetarian Capsule HPMC, Bulking Agent (Microcrystalline Cellulose), Antioxidant (Ascorbyl Palmitate)

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One serving is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£30.49Healf
First recorded
£30.491 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £30.49

Questions about this product

How much does Seeking Health Multivitamin One MF cost per serving?

68p per serving, from £30.49 for 45 capsules at Healf, checked on 20 October 2026.

Is it the cheapest of the multivitamins in the UK?

No, it is 176th of 283. everyday Multivitamins 240 Tablets at Boots works out at 2p per serving.

How long does one pack last?

45 days at one serving. The pack holds 45 servings in total.

How much does Seeking Health Multivitamin One MF cost per 500 mg?

£16.94 per 500 mg, from £30.49 for 45 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

2 days at one 500 mg dose. The pack holds 900 mg in total.

How much does Seeking Health Multivitamin One MF cost per 100 µg selenium?

£1.13 per 100 µg selenium, from £30.49 for 45 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

27 days at one 100 µg dose. The pack holds 2.7 mg in total.

How much does Seeking Health Multivitamin One MF cost per 50 mg?

£3.39 per 50 mg, from £30.49 for 45 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 50 mg dose. The pack holds 450 mg in total.

How much does Seeking Health Multivitamin One MF cost per 15 mg zinc?

£1.02 per 15 mg zinc, from £30.49 for 45 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 15 mg dose. The pack holds 450 mg in total.

About Seeking Health

All 49 Seeking Health products, priced per dose

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