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Zita WestMinerals

Vitamen, 30 capsules

£22.00 for 30 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 15 mg zinc44pOne 15 mg dose is our comparison unit for zinc. It is not a recommendation.
A day44p
A week£3.08
A month£13.20
A year£160.60

At one 15 mg dose a day, this pack lasts 50 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Zinc

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 25 mg = 750 mg
  • £22.00 ÷ 750 mg × 15 mg = 44p per 15 mg zinc
  • A week 44p × 7 = £3.08 · a month × 30 = £13.20 · a year × 365 = £160.60
  • Amount per serving: stated on the label.

CoQ10

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 30 mg = 900 mg
  • £22.00 ÷ 900 mg × 100 mg = £2.44 per 100 mg
  • A week £2.44 × 7 = £17.11 · a month × 30 = £73.33 · a year × 365 = £892.22
  • Amount per serving: stated on the label.

Folate

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 400 µg = 12 mg
  • £22.00 ÷ 12 mg × 400 µg = 73.3p per 400 µg
  • A week 73.3p × 7 = £5.13 · a month × 30 = £22.00 · a year × 365 = £267.67
  • Amount per serving: stated on the label.

L-Arginine

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 100 mg = 3 g
  • £22.00 ÷ 3 g × 3 g = £22.00 per 3 g
  • A week £22.00 × 7 = £154.00 · a month × 30 = £660.00 · a year × 365 = £8030.00
  • Amount per serving: stated on the label.

Multivitamin

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 1 serving = 30 servings
  • £22.00 ÷ 30 servings × 1 serving = 73.3p per serving
  • A week 73.3p × 7 = £5.13 · a month × 30 = £22.00 · a year × 365 = £267.67
  • Amount per serving: priced per serving — compare what each serving contains before choosing.

Selenium

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 100 µg = 3 mg
  • £22.00 ÷ 3 mg × 100 µg = 73.3p per 100 µg selenium
  • A week 73.3p × 7 = £5.13 · a month × 30 = £22.00 · a year × 365 = £267.67
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 10 µg = 300 µg
  • £22.00 ÷ 300 µg × 1 mg = £73.33 per 1 mg
  • A week £73.33 × 7 = £513.33 · a month × 30 = £2200.00 · a year × 365 = £26766.67
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 30 ÷ 1 per serving = 30
  • In the pack: 30 × 5 mg = 150 mg
  • £22.00 ÷ 150 mg × 50 mg = £7.33 per 50 mg
  • A week £7.33 × 7 = £51.33 · a month × 30 = £220.00 · a year × 365 = £2676.67
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
Zita WestThis productHealf · 25 mg a serving · £13.20 a month · a pack lasts 50 days44pshown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

How it compares: coQ10 ubiquinone

All 55, ranked →
WeightWorldCoenzyme Q10 CapsulesCheapest per 100 mgWeightWorld · 200 mg a serving · £2.34 a month · a pack lasts 8 months8p£18.68View at WeightWorld (opens in a new tab)
ZipVitCo-Enzyme Q10 200mgZipVit · 200 mg a serving · £4.37 a month · a pack lasts 8 months15p£34.99View at ZipVit (opens in a new tab)
Coq10 200mgHealf · 200 mg a serving · £4.87 a month · a pack lasts 4 months16p£19.49View at Healf (opens in a new tab)
Zita WestThis productHealf · 30 mg a serving · £73.33 a month · a pack lasts 9 days£2.44shown above

Ranked purely by price per 100 mg. 57 combination products also contain coQ10.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
Zita WestThis productHealf · 400 µg a serving · £22.00 a month · a pack lasts 30 days73pshown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: L-Arginine

All 12, ranked →
L ArginineCheapest per 3 gBulk · 3 g a serving · £2.45 a month · a pack lasts 11 months8p£27.19View at Bulk (opens in a new tab)
L ArginineBulk · 3 g a serving · £4.86 a month · a pack lasts 5 months16p£26.99View at Bulk (opens in a new tab)
L-ArginineHealf · 1 g a serving · £11.30 a month · a pack lasts 40 days38p£15.06View at Healf (opens in a new tab)
Zita WestThis productHealf · 100 mg a serving · £660.00 a month · a pack lasts 1 day£22.00shown above

Ranked purely by price per 3 g. 15 combination products also contain L-Arginine.

How it compares: multivitamins

All 283, ranked →
everyday Multivitamins 240 TabletsCheapest per servingBoots · 1 serving a serving · 56p a month · a pack lasts 8 months2p£4.50View at Boots (opens in a new tab)
Multivitamins with Iron 180 Tablets (6 month supply)Boots · 1 serving a serving · £1.08 a month · a pack lasts 6 months4p£6.50View at Boots (opens in a new tab)
VitaBrightMultivitamin & Mineral TabletsVitaBright · 1 serving a serving · £1.12 a month · a pack lasts 4.4 years4p£59.97View at VitaBright (opens in a new tab)
Zita WestThis productHealf · 1 serving a serving · £22.00 a month · a pack lasts 30 days73pshown above

Ranked purely by price per serving. 27 combination products also contain multivitamin.

How it compares: other forms of selenium

All 10, ranked →
WeightWorldSelenium TabletsCheapest per 100 µg seleniumWeightWorld · 200 µg a serving · 62p a month · a pack lasts 2 years2p£14.99View at WeightWorld (opens in a new tab)
Selenium 200ug 240 TabletsHolland & Barrett · 200 µg a serving · £1.12 a month · a pack lasts 1.3 years4p£17.99View at Holland & Barrett (opens in a new tab)
Super Selenium ComplexHealf · 200 µg a serving · £1.19 a month · a pack lasts 7 months4p£7.96View at Healf (opens in a new tab)
Zita WestThis productHealf · 100 µg a serving · £22.00 a month · a pack lasts 30 days73pshown above

Ranked purely by price per 100 µg selenium. 120 combination products also contain selenium.

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
Zita WestThis productHealf · 10 µg a serving · £2200.00 a month · a pack lasts under a day£73.33shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
Zita WestThis productHealf · 5 mg a serving · £220.00 a month · a pack lasts 3 days£7.33shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

On the label

Zinc · Citrate
25 mg per serving (stated on the label)
CoQ10 · Ubiquinone
30 mg per serving (stated on the label)
Pack
30 capsules · 30 servings · 1 capsule(s) a serving
Cost per serving
73p (30 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
400 µg per serving (stated on the label)
L-Arginine · L-Arginine
100 mg per serving (stated on the label)
Multivitamin · Multivitamins (per serving)
1 serving per serving (priced per serving — compare what each serving contains before choosing)
Selenium · Other forms
100 µg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
10 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
5 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“30 caps” · “Per daily dose (1 capsule)” · “Coenzyme Q10 ; 30mg”
Ingredients

Vitamin E, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), N-Acetyl L-Carnitine, L-Arginine, L-Taurine, Vitamin C, Zinc Citrate, Coenzyme Q10, Vitamin D3, Pyridoxal 5-Phosphate, Copper Gluconate, Magnesium Stearate, Silicon Dioxide, Quatrefolic® ((65)-5-Methyltetrahydrofolic Acid, Glucosamine salt), Sodium Selenite Anhydrous, Vitamin B12 (Methylcobalamin).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 15 mg dose is our comparison unit, not a recommendation.

Price history

No price change since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Price at every check
£22.00Healf
First recorded
£22.001 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. First checked at Healf: £22.00

Questions about this product

How much does Zita West Vitamen cost per 100 mg?

£2.44 per 100 mg, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

9 days at one 100 mg dose. The pack holds 900 mg in total.

How much does Zita West Vitamen cost per 400 µg?

73p per 400 µg, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 400 µg dose. The pack holds 12 mg in total.

How much does Zita West Vitamen cost per 3 g?

£22.00 per 3 g, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

1 day at one 3 g dose. The pack holds 3 g in total.

How much does Zita West Vitamen cost per serving?

73p per serving, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one serving. The pack holds 30 servings in total.

How much does Zita West Vitamen cost per 100 µg selenium?

73p per 100 µg selenium, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 100 µg dose. The pack holds 3 mg in total.

How much does Zita West Vitamen cost per 1 mg?

£73.33 per 1 mg, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 300 µg in total.

How much does Zita West Vitamen cost per 50 mg?

£7.33 per 50 mg, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

3 days at one 50 mg dose. The pack holds 150 mg in total.

How much does Zita West Vitamen cost per 15 mg zinc?

44p per 15 mg zinc, from £22.00 for 30 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

50 days at one 15 mg dose. The pack holds 750 mg in total.

About Zita West

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