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Higher NatureFatty acids

True Food® Complete Omegas 3:6:7:9, 90 capsules

£26.95 for 90 capsules at Higher Nature. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 1 g EPA + DHA96pOne 1 g dose is our comparison unit for omega-3. It is not a recommendation.
A day96p
A week£6.69
A month£28.67
A year£348.82

At one 1 g dose a day, this pack lasts 28 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Omega-3

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 940 mg = 28.2 g
  • £26.95 ÷ 28.2 g × 1 g = 95.6p per 1 g EPA + DHA
  • A week 95.6p × 7 = £6.69 · a month × 30 = £28.67 · a year × 365 = £348.82
  • Amount per serving: added up from the components stated on the label.

Vitamin E

  • Servings: 90 ÷ 3 per serving = 30
  • In the pack: 30 × 16 mg = 480 mg
  • £26.95 ÷ 480 mg × 268 mg = £15.05 per 268 mg
  • A week £15.05 × 7 = £105.33 · a month × 30 = £451.41 · a year × 365 = £5492.19
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: omega-3 fish oil

All 145, ranked →
High Strength Omega 3 | 2340mgCheapest per 1 g EPA + DHAMyprotein · 2.25 g a serving · £3.36 a month · a pack lasts 6 months11p£20.99View at Myprotein (opens in a new tab)
ZipVitSuper Strength Omega 3 Fish Oil 2000mgZipVit · 1.1 g a serving · £4.09 a month · a pack lasts 7 months14p£26.99View at ZipVit (opens in a new tab)
High Strength Omega 3 | 2340mgMyprotein · 2.25 g a serving · £4.44 a month · a pack lasts 2 months15p£9.99View at Myprotein (opens in a new tab)
Higher NatureThis productHigher Nature · 940 mg a serving · £28.67 a month · a pack lasts 28 days96pshown above

Ranked purely by price per 1 g EPA + DHA. 32 combination products also contain omega-3.

How it compares: vitamin E natural

All 23, ranked →
Vitamin E SoftgelsCheapest per 268 mgMyprotein · 268 mg a serving · £1.17 a month · a pack lasts 6 months4p£6.99View at Myprotein (opens in a new tab)
Vitamin E SoftgelsMyprotein · 268 mg a serving · £1.50 a month · a pack lasts 2 months5p£2.99View at Myprotein (opens in a new tab)
ZipVitVitamin E 400iuZipVit · 268.5 mg a serving · £2.49 a month · a pack lasts 12 months8p£29.99View at ZipVit (opens in a new tab)
Higher NatureThis productHigher Nature · 16 mg a serving · £451.41 a month · a pack lasts 2 days£15.05shown above

Ranked purely by price per 268 mg. 197 combination products also contain vitamin E.

On the label

Omega-3 · Fish oil
940 mg per serving (added up from the components stated on the label)
Vitamin E · Natural (d-alpha)
16 mg per serving (stated on the label)
Pack
90 capsules · 30 servings · 3 capsule(s) a serving
Cost per serving
90p (30 servings in the pack)
More label details
Sold by
Higher Nature
What the listing says
“90 Capsules” · “Three capsules typically provide” · “Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) ; 1620mg 551mg 389mg” · “Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) ; 1620mg 551mg 389mg” · “Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) ; 1620mg 551mg 389mg”
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One 1 g dose is our comparison unit, not a recommendation.

Price history

No price change since 9 October 2026. Checked on 1 day, most recently 9 October 2026.

Price at every check
£26.95Higher Nature
First recorded
£26.959 Oct
Checked on
1 daysince 9 Oct

Checked once so far, on 9 October 2026.

  1. First checked at Higher Nature: £26.95

Questions about this product

How much does Higher Nature True Food® Complete Omegas 3:6:7:9 cost per 1 g EPA + DHA?

96p per 1 g EPA + DHA, from £26.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

28 days at one 1 g dose. The pack holds 28.2 g in total.

How much does Higher Nature True Food® Complete Omegas 3:6:7:9 cost per 268 mg?

£15.05 per 268 mg, from £26.95 for 90 capsules at Higher Nature, checked on 9 October 2026.

How long does one pack last?

2 days at one 268 mg dose. The pack holds 480 mg in total.

About Higher Nature

All 81 Higher Nature products, priced per dose

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