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Home › Minerals › Iron

Zita WestMinerals

Revital Essence, 60 capsules

£32.45 for 60 capsules at Healf. It carries more than one active ingredient, so it is not ranked against single-ingredient products. Each price below counts one ingredient only.

What it really costs, per 14 mg iron76pOne 14 mg dose is our comparison unit for iron. It is not a recommendation.
A day76p
A week£5.30
A month£22.72
A year£276.37

At one 14 mg dose a day, this pack lasts 43 days. A month is 30 days, so twelve of them is not quite a year.

How we worked it out

Iron

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £32.45 ÷ 600 mg × 14 mg = 75.7p per 14 mg iron
  • A week 75.7p × 7 = £5.30 · a month × 30 = £22.72 · a year × 365 = £276.37
  • Amount per serving: stated on the label.

Biotin

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 200 µg = 6 mg
  • £32.45 ÷ 6 mg × 5 mg = £27.04 per 5 mg
  • A week £27.04 × 7 = £189.29 · a month × 30 = £811.25 · a year × 365 = £9870.21
  • Amount per serving: stated on the label.

Folate

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 400 µg = 12 mg
  • £32.45 ÷ 12 mg × 400 µg = £1.08 per 400 µg
  • A week £1.08 × 7 = £7.57 · a month × 30 = £32.45 · a year × 365 = £394.81
  • Amount per serving: stated on the label.

Pantothenic acid (B5)

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 mg = 600 mg
  • £32.45 ÷ 600 mg × 500 mg = £27.04 per 500 mg
  • A week £27.04 × 7 = £189.29 · a month × 30 = £811.25 · a year × 365 = £9870.21
  • Amount per serving: stated on the label.

Vitamin B12

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 20 µg = 600 µg
  • £32.45 ÷ 600 µg × 1 mg = £54.08 per 1 mg
  • A week £54.08 × 7 = £378.58 · a month × 30 = £1622.50 · a year × 365 = £19740.42
  • Amount per serving: stated on the label.

Vitamin B6

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 10 mg = 300 mg
  • £32.45 ÷ 300 mg × 50 mg = £5.41 per 50 mg
  • A week £5.41 × 7 = £37.86 · a month × 30 = £162.25 · a year × 365 = £1974.04
  • Amount per serving: stated on the label.

Vitamin C

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 180 mg = 5.4 g
  • £32.45 ÷ 5.4 g × 1 g = £6.01 per 1 g
  • A week £6.01 × 7 = £42.06 · a month × 30 = £180.28 · a year × 365 = £2193.38
  • Amount per serving: stated on the label.

Zinc

  • Servings: 60 ÷ 2 per serving = 30
  • In the pack: 30 × 15 mg = 450 mg
  • £32.45 ÷ 450 mg × 15 mg = £1.08 per 15 mg zinc
  • A week £1.08 × 7 = £7.57 · a month × 30 = £32.45 · a year × 365 = £394.81
  • Amount per serving: stated on the label.

The standard dose is a comparison unit, not a recommendation. Always confirm the price on the retailer's site. How we compare everything.

How it compares: iron fumarate

All 10, ranked →
Multivitamins with Iron 180 Tablets (6 month supply)Cheapest per 14 mg ironBoots · 14 mg a serving · £1.08 a month · a pack lasts 6 months4p£6.50View at Boots (opens in a new tab)
Multivitamins with Iron 90 Tablets (3 month supply)Boots · 14 mg a serving · £1.33 a month · a pack lasts 3 months4p£3.99View at Boots (opens in a new tab)
Iron 14mg 180 TabletsBoots · 14 mg a serving · £1.33 a month · a pack lasts 6 months4p£8.00View at Boots (opens in a new tab)
Zita WestThis productHealf · 20 mg a serving · £22.72 a month · a pack lasts 43 days76pshown above

Ranked purely by price per 14 mg iron. 60 combination products also contain iron.

How it compares: biotin

All 20, ranked →
WeightWorldBiotin Vitamin B7 TabletsCheapest per 5 mgWeightWorld · 12 mg a serving · 34p a month · a pack lasts 2.4 years1p£9.99View at WeightWorld (opens in a new tab)
VitaBrightBiotin Hair Growth SupplementVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
VitaBrightBiotin Tablets with CoconutVitaBright · 12 mg a serving · 62p a month · a pack lasts 2.6 years2p£19.99View at VitaBright (opens in a new tab)
Zita WestThis productHealf · 200 µg a serving · £811.25 a month · a pack lasts 1 day£27.04shown above

Ranked purely by price per 5 mg. 244 combination products also contain biotin.

How it compares: methylfolate

All 22, ranked →
Methyl Folate 1,000 mcgCheapest per 400 µgHealf · 1 mg a serving · £1.27 a month · a pack lasts 7 months4p£9.49View at Healf (opens in a new tab)
5-MTHF 5 mgHealf · 5 mg a serving · £2.22 a month · a pack lasts 2.1 years7p£55.58View at Healf (opens in a new tab)
Vimergy5-MTHFHealf · 5 mg a serving · £2.36 a month · a pack lasts 2.1 years8p£58.99View at Healf (opens in a new tab)
Zita WestThis productHealf · 400 µg a serving · £32.45 a month · a pack lasts 30 days£1.08shown above

Ranked purely by price per 400 µg. 155 combination products also contain folate.

How it compares: pantothenic acid (B5)

Compare every product in this form →
Pantothenic AcidCheapest per 500 mgHealf · 500 mg a serving · £4.71 a month · a pack lasts 3 months16p£15.69View at Healf (opens in a new tab)
Vitamin B5 500mg Pantothenic AcidLamberts Healthcare (Nature's Best) · 500 mg a serving · £5.25 a month · a pack lasts 2 months18p£10.50View at Lamberts Healthcare (opens in a new tab)
HealthAidCalcium Pantothenate (Vitamin B5) 750mg Prolonged ReleaseVitamin Planet · 750 mg a serving · £11.53 a month · a pack lasts 45 days38p£17.30View at Vitamin Planet (opens in a new tab)
Zita WestThis productHealf · 20 mg a serving · £811.25 a month · a pack lasts 1 day£27.04shown above

Ranked purely by price per 500 mg. 189 combination products also contain pantothenic acid (B5).

How it compares: vitamin B12 methylcobalamin

All 27, ranked →
WeightWorldVitamin B12 Methylcobalamin TabletsCheapest per 1 mgWeightWorld · 1 mg a serving · 60p a month · a pack lasts 1.2 years2p£8.99View at WeightWorld (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · 83p a month · a pack lasts 6 months3p£4.99View at Bulk (opens in a new tab)
Vitamin B12 Tablets 1000mcgBulk · 1 mg a serving · £1.25 a month · a pack lasts 2 months4p£2.49View at Bulk (opens in a new tab)
Zita WestThis productHealf · 20 µg a serving · £1622.50 a month · a pack lasts under a day£54.08shown above

Ranked purely by price per 1 mg. 218 combination products also contain vitamin B12.

How it compares: vitamin B6 P-5-P

All 4, ranked →
P5P 50Cheapest per 50 mgHealf · 50 mg a serving · £8.55 a month · a pack lasts 6 months28p£51.30View at Healf (opens in a new tab)
P5P 50Healf · 50 mg a serving · £9.00 a month · a pack lasts 2 months30p£18.00View at Healf (opens in a new tab)
Pyridoxal 5'-PhosphateHealf · 33.8 mg a serving · £11.26 a month · a pack lasts 4 months38p£45.69View at Healf (opens in a new tab)
Zita WestThis productHealf · 10 mg a serving · £162.25 a month · a pack lasts 6 days£5.41shown above

Ranked purely by price per 50 mg. 158 combination products also contain vitamin B6.

How it compares: vitamin C

All 113, ranked →
Vitamin C Plus TabletsCheapest per 1 gMyprotein · 1 g a serving · £1.00 a month · a pack lasts 6 months3p£5.99View at Myprotein (opens in a new tab)
Vitamin C Crystals PowderHealf · 1.1 g a serving · £1.01 a month · a pack lasts 7 months3p£7.61View at Healf (opens in a new tab)
Vitamin C PowderLamberts Healthcare (Nature's Best) · 1 g a serving · £1.50 a month · a pack lasts 8 months5p£12.50View at Lamberts Healthcare (opens in a new tab)
Zita WestThis productHealf · 180 mg a serving · £180.28 a month · a pack lasts 5 days£6.01shown above

Ranked purely by price per 1 g. 950 combination products also contain vitamin C.

How it compares: zinc citrate

All 17, ranked →
Zinc 15mg 180 Tablets (6 month supply)Cheapest per 15 mg zincBoots · 15 mg a serving · £1.29 a month · a pack lasts 6 months4p£7.75View at Boots (opens in a new tab)
Zinc 15mgLamberts Healthcare (Nature's Best) · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.95View at Lamberts Healthcare (opens in a new tab)
Zinc Tablets 15mgSimply Supplements · 15 mg a serving · £1.33 a month · a pack lasts 6 months4p£7.99View at Simply Supplements (opens in a new tab)
Zita WestThis productHealf · 15 mg a serving · £32.45 a month · a pack lasts 30 days£1.08shown above

Ranked purely by price per 15 mg zinc. 201 combination products also contain zinc.

On the label

Iron · Fumarate
20 mg per serving (stated on the label)
Biotin · Biotin
200 µg per serving (stated on the label)
Pack
60 capsules · 30 servings · 2 capsule(s) a serving
Cost per serving
£1.08 (30 servings in the pack)
More label details
Folate · Methylfolate (5-MTHF)
400 µg per serving (stated on the label)
Pantothenic acid (B5) · Pantothenic acid (B5)
20 mg per serving (stated on the label)
Vitamin B12 · Methylcobalamin
20 µg per serving (stated on the label)
Vitamin B6 · P-5-P (active form)
10 mg per serving (stated on the label)
Vitamin C · Standard (ascorbic acid and ascorbates)
180 mg per serving (stated on the label)
Zinc · Citrate
15 mg per serving (stated on the label)
Sold by
Healf
What the listing says
“60 caps” · “Per daily dose (2 capsules)” · “Biotin ; 200mcg”
Ingredients

Calcium Carbonate, Brown rice powder, Empty Capsule Shells 00 HPMC, L-Choline Bitartrate, Vitamin C (Ascorbic Acid), Magnesium Oxide, Ferrous Fumarate, Alpha Lipoic Acid Powder, Zinc Citrate, Vitamin B5 (Calcium D-Pantothenate), Vitamin A (Beta Carotene), Vitamin B3 (Nicotinamide), Vitamin E (DL-Alpha-Tocopheryl Acetate), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Magnesium Stearate, Silicon Dioxide, Vitamin D3, Vitamin K2 MK7 (Menaquinone-7), Quatrefolic ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Potassium Iodide, Sodium Selenite Anhydrous (Selenium), Biotin, Chromium Picolinate, Vitamin B12 (Methylcobalamin).

From the Healf listing. Check the pack itself if you have an allergy: labels mark allergens in bold.

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One 14 mg dose is our comparison unit, not a recommendation.

Price history

2 price changes since 1 October 2026. Checked on 20 days, most recently 20 October 2026.

Lowest recorded
£27.507 Oct
Highest recorded
£32.4510 Oct
First recorded
£32.451 Oct
Checked on
20 dayssince 1 Oct
Pack price at each check.
  1. Up at Healf: £27.50 → £32.45 (+18%)
  2. Down at Healf: £32.45 → £27.50 (−15%)
  3. First checked at Healf: £32.45

Questions about this product

How much does Zita West Revital Essence cost per 5 mg?

£27.04 per 5 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

1 day at one 5 mg dose. The pack holds 6 mg in total.

How much does Zita West Revital Essence cost per 400 µg?

£1.08 per 400 µg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 400 µg dose. The pack holds 12 mg in total.

How much does Zita West Revital Essence cost per 14 mg iron?

76p per 14 mg iron, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

43 days at one 14 mg dose. The pack holds 600 mg in total.

How much does Zita West Revital Essence cost per 500 mg?

£27.04 per 500 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

1 day at one 500 mg dose. The pack holds 600 mg in total.

How much does Zita West Revital Essence cost per 1 mg?

£54.08 per 1 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

under a day at one 1 mg dose. The pack holds 600 µg in total.

How much does Zita West Revital Essence cost per 50 mg?

£5.41 per 50 mg, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

6 days at one 50 mg dose. The pack holds 300 mg in total.

How much does Zita West Revital Essence cost per 1 g?

£6.01 per 1 g, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

5 days at one 1 g dose. The pack holds 5.4 g in total.

How much does Zita West Revital Essence cost per 15 mg zinc?

£1.08 per 15 mg zinc, from £32.45 for 60 capsules at Healf, checked on 20 October 2026.

How long does one pack last?

30 days at one 15 mg dose. The pack holds 450 mg in total.

About Zita West

All 12 Zita West products, priced per dose

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